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Showing posts with label easy side dish. Show all posts
Showing posts with label easy side dish. Show all posts

Friday, January 27, 2017

Garlicky Bok-Choy with Dried Shrimp !

Noodles. Fried rice. Manchurian. Chilli. Soups. Ummm. Cantonese. Hummmm. Ummm. Ahh....kung pao. And just when you think that you have exhausted the entire gamut of terms used to describe Chinese food, the real stuff reveals itself. By real, I do mean 'REAL' and not the heavily desi-fied variety that could literally give new meaning to the 'Hindi-Chini bhai bhai' sloganeering. I will leave those to some inspiration-deprived Bollywood bloke and his period drama. For now, I will just revel in the new found joy of discovering real Chinese food.

The Chinese are surely masters in the art of stir-frying. A chosen few ingredients, a large cooking surface that allows individual components to actually get fried instead of being steamed and the hottest flame that you can muster up in order to retain the crispness of the veggies are the key components that go into the making of this culinary dream. So, even before you attempt to replicate these stir fry recipes at home, make sure you have the right kind of wok and a really big burner. Else no amount of effort is going to give you the desired outcome.

Here is a real simple recipe to start with. I have stir fried Bok choy with some dried shrimp (as I was out of the fresh ones), lot of garlic and a dash of light soy sauce. Read on for the details -


















Preparation time - 10 mins

Ingredients -
  • 100 gm Bok-choy
  • 1/4 cup dried/fresh shrimp
  • 4-5 garlic cloves (finely minced)
  • 1 tsp light soy sauce
  • red chili (finely chopped)
  • 1 tsp canola oil
  • salt to taste

Preparation - If using dried shrimps, soak them in hot water for about 20 mins. Drain water, wash again with fresh water and squeeze dry.

Wash the bok-choy and chop it into medium sized bits.

Cooking - Take a wide wok. Add the oil and heat it to a high.

Add the minced garlic, red chili and shrimp. Stir fry at a high heat till the shrimp turns crisp. Takes about 3 mins.

Add the bok-choy and stir quickly to let off the steam without making it soggy.

Finally add soy sauce and very little salt . Give a quick stir and remove from the wok.

Serve hot.





































Note - I personally like to have this stir fry with some steamed white/brown rice and a light dal/rasam.



Tuesday, December 20, 2016

Root Vegetables Roast ( A Vegan Side for Christmas Dinner )

As I opened today's newspapers, a disturbing piece of news caught my attention. Farmers in UP are being forced to plough their potato produce into the fields, dump them on the roadsides or even abandon them outside the cold storage facility for lack of buyers. Before you dismiss this as yet another side-effect of the much debated 'demonetization' policy of the Modi government, I need to remind you that the story has been much the same every time there is a bumper harvest. India still needs to figure out how to store it's surplus produce and facilitate an effective distribution channel to ease the hunger problems of the poor. Especially potatoes, which are increasingly seen as one of the most cost effective solutions for solving world hunger.

While grains have long been the mainstay of the population in most countries, the yield of these are currently stagnating after reaching a peak thanks to the green revolution. And in turn, that is causing the prices to spike to levels that have been unheard of. In comparison, spuds or potatoes have never received enough attention and they continue to be farmed in an inefficient manner in most parts of the world. Apart from being a good source of nutrients, potatoes take less effort and time to cultivate which is why the scientists have been focused on developing varieties they can survive and thrive in the most trying climatic conditions. No wonder we have countries like India, China, Peru and Malawi cultivating the potato in huge numbers. In fact, one of the shining example of the tuber being effectively utilized to solve nutritional deficiency comes from Uganda. A GM version of the sweet potato is being used to deliver the daily Vitamin A requirements of their children in order to prevent child stunting. It is high time we adopt and popularize this wonderful vegetable !

On my part, I am very fond of tubers, especially the ones available during the winter months like the sweet potato and yams. Combining them with root vegetables and doing a quick roast is an easy way to include more of it in your diet. Since they are quite popularly used in the pot roast prepared during Christmas, I decided to do my own vegan take on it. Here is the recipe which turned out to be just yummy -







Preparation Time - 45 mins

Ingredients -


  • 1 cup peeled and cubed potatoes
  • 1 cup peeled and cubed  sweet potato
  • 1 cup peeled and cubed carrot
  • 1 cup peeled and cubed beetroot
  • 1 cup cubed pumpkin/squash (retain skin)
  • 3-4 garlic heads
  • 1 tbsp mustard oil
  • a drizzle of honey
  • sprinkling of dried rosemary
  • sprinkling of dried oregano
  • a dash of rock/sea salt
  • a dash of freshly ground pepper
  • rind from one orange ( optional )


Preparation - Separate the beets from the rest of the vegetables as we don't want the pink juices to stain everything. Chop the garlic heads into halves along the length.

Mix the oil, honey and seasonings in a cup.

Cooking - Heat an oven to 200 C . Spread the vegetables over a tray taking care to use a separate one for the beets.

Place in the oven for 6-7 mins or till they begin to look a little tender .

Remove from oven. Add the dressing, toss to coat the vegetables evenly and put it back into the oven at 200 C.

After about 20 mins, throw the orange rind ( roughly torn ) over the vegetables in the first tray.

Wait for 5-6 mins and then remove the first tray containing the vegetables . Let the beets roast for another another 10-15 mins.

Remove and mix together.

Serve as a side with your Christmas meal.




Thursday, August 18, 2016

Baigana Alu Posto ( Eggplant cooked with Poppy seeds )

The last few days have been tough on me. As if a seasonal flu coupled with throat infection wasn't bad enough, the balmy weather in Blore has been making things worse. The kid does not want to be cooped up inside the house, meals/groceries are getting delayed thanks to rains and traffic snarls, and I am constantly feeling drowsy thanks to a combination of factors.  Even the latest Harry Potter book is not temptation enough for me to keep my eyes open. A few pages ( or rather dialogues coz this book is written for a stage play ) down and I am dozing off blissfully.

So, the meals have been reduced to the very basic dal-chawal or dal-roti with one dry curry. Any cribs from the boys are strictly being ignored. The pickle is accessible to all and hubby dear can just about manage an omelette for himself.

Kid has been busy with figuring out the intricacies of the capital and small alphabets. The gaps in between are taken up by story telling sessions where he just lets his fantasy take flight. To sum it up, my folks are managing rather well by themselves .

But the pace at which I had been working on my blog has slowed down significantly. Last 3-4 weeks, I was editing my old posts, redoing the pics of some of the recipes and rarely finding the time to post new ones. But this week I havn't really managed to get anything done. Except for this very basic recipe which is just an adaptation of our 'Janhi Alu posto'.

This recipe came to exist when I purchased a batch of the green aubergines (long ones) as I could not find any decent veggies at the neighbouring shop. I discovered that they are quite bland and even somewhat bitter in taste. Since I had to somehow use them, I cooked them with potato and poppy seeds paste. It improved their taste by a large extent and I was able to use up the entire batch over 2-3 meals.

Read on for the recipe -


















Preparation Time - 15 mins

Ingredients -


  • 1 cup sliced aubergine ( I cut them into a half moon shape )
  • 1 medium sized potato ( chopped into small pieces )
  • 1 small onion ( chopped into medium sized bits )
  • 2 garlic flakes (crushed)
  • 1-2 dry red chili
  • 1/5 tsp pancha phutana
  • 2-3 pinch turmeric
  • salt to taste
  • 2 tsp mustard oil


For the paste -


  • 1-2 tbsp poppy seeds
  • 2 garlic flakes 
  • 1 green chili ( only if you want it to be spicy. I skipped )

Preparation - Dry grind the poppy seeds in the small jar /chutney jar of your mixer. Then add garlic, green chili and a little bit of water. Grind into a somewhat coarse paste. Keep aside.

Cooking - Heat the oil in a wok. Add broken red chili and pancha phutana. Once it gets spluttering, add the crushed garlic and allow it to turn golden brown.

The onion goes in next. Fry to a translucent.

Add the aubergine and potatoes. Cook on a medium - low flame till 70 percent done.

Now add the poppy seeds paste along with 1/3 cup water, salt and turmeric. Cook covered on low flame till all the liquid is absorbed. Remove from flame. Drizzle with a dash of mustard oil for better flavour.

Serve hot with white rice and dal.




Wednesday, July 13, 2016

Chicken Do Pyaza ( My Low Calorie Version )

Chicken do pyaza is one of those delicious sides that has been 'off radar' for quite sometime. Not because it lacks in flavor but because we had had an overdose of it. That coupled with the fact that food is turning increasingly exotic. [And may I add 'outright outlandish' ? After all I am gonna eat it and not frame it up in my living room . There are better ways to appreciate art rather than eating it.]

Coming back to me and my lazy ways with food. It was yet sluggish day (what else do you expect when the sun stubbornly refuses to put in an appearance ?) and I just wanted something light and tangy to go with my rotis. I was reminded of my carefree PG days when I rarely ventured into the kitchen. And most importantly, when 'takeaway' dinner was either Chicken do pyaza or Hyderabadi Chicken with chapattis. That feeling of nostalgia inspired me to try out a easier and lighter version of the 'do pyaza'. And I loved the results.

So, here is the simple and low calorie version of this restaurant favorite -


















Preparation Time - 30 mins

Ingredients -
  • 500 gm chicken ( with bones )
  • 2 large onions
  • 1 large tomato
  • 1 1/2 tsp GG paste
  • 1/2 tsp coriander powder
  • 1/4 tsp cumin powder
  • 1 tsp chili powder
  • 1/4 tsp turmeric
  • 1/4 tsp garam masala
  • 1/2 cup curd
  • 3-4 green chilis
  • whole spices ( 1 green cardamom, 3-4 cloves, 2 inch cinnamon, 1 bay leaf )
  • 4 tsp oil
  • salt to taste
  • 1 tsp sugar
  • cilantro for garnishing

Preparation - Grind 1 onion into a smooth paste.

Wash the chicken and marinate with onion paste, GG paste, powdered masalas (except garam masala), 1 tsp oil and salt.

Peel the tomato and chop into fine bits.

Peel and chop the remaining onion into big chunks. Put small slits into the green chilis.

Beat the curd with 3-4 tsp water, sugar and a little salt.

Cooking - Heat oil in a non-stick wok. Add the whole spices. 

Once they release fragrance, add the marinated chicken and toss on high flame.

Once the chicken starts to change color, reduce the flame and cover the wok. 

Remove cover after 3-4 mins and add the finely chopped tomato. Sprinkle a little salt.

Cook covered while stirring at regular intervals. Once the chicken is almost done, add the beaten yogurt and the onion chunks. Also, throw in the green chilis. 

Stir continuously till the yogurt forms a nice thick gravy and coats the chicken pieces. Sprinkle garam masala powder and mix.

Garnish with cilantro and remove from the flame.


















Note - Check out more chicken recipes HERE .

Tuesday, May 24, 2016

Badi Chura ( Revisiting those memories of communal living )

"Living like chickens packed into a coop yet so much disconnected from each other. I miss living in Rourkela", I mentioned to Mom in one of my everyday rants. As most people in Bangalore, I too live in a closed society where I barely get to know the person living next door. One just about manages a shadow of a smile when one bumps into a familiar face in the common areas. Of course there are the occasional 'Hi's' and 'hello's' and the once in a year gathering at the kid's B'day party. But that just about sums up the level of socializing with one's neighbors.

Coming back to the conversation I was having with my Mom, it all started when she mentioned laying a small batch of 'Badi's' or lentil dumplings which are sun dried and stored for usage throughout the year. It kind of took me by surprise as I had always known Mom to make these huge batches that involved soaking and grinding up to 3-4 kg of black lentils or 'biri'. The terrace would be swept/washed clean, a large number of bamboo mats would be spread out over the area and old cotton sarees/ bedsheets ( sanitized ones ofcourse ) would be placed over the mats. Ladies from 3- 4 neighboring houses would pack off the kids and husbands, and then gather at one particular house. They usually made teams of two. Working furiously, they would lay 'badis' of various sizes and seasonings ( rasi, kakharu manjee, badam, khaee ) over the sheets. It usually took 2-3 hours to finish a particularly big lot. Once done, they would sit back and relax over tea and a long conversation. Finally, they would decide the house and the date for laying the next lot before taking leave. 

I happened to remind Mom about this ritual which has remained fresh in my memory despite the intervening years. In response to my query, she sighed sadly and smiled at the same time. If you have grown up looking at someone for the major part of your life, you can instinctively pick up the slightest nuances in their voices. Even when separated by a distance of over a thousand kilometers. "Most of your aunties are in Bangalore or abroad. They have gone there to look after their grandchildren as both the parents happen to be working. And now I am too old to manage a large batch all by myself", she told me. Whether it was my conscience working overtime or did I just pick up a hint of an accusation in her voice ? "Four years of engineering and six years of work experience with one of the top MNC's , and yet she chooses to give it up to look after a kid ? What a waste !", I could almost hear my relatives and neighbors telling her. 

It is no easy job to bring up a kid. And in no way is it any less satisfying. I am proud to be a hands-on Mom but a little bit of encouragement from the family never hurts. It felt bad momentarily but then I chose to focus on the latter part of her statement. If she did not have the energy to manage laying a big batch of 'badis', how could she have managed a toddler with incredibly high energy levels ? I regularly encounter old people picking and dropping off their grand kids at school. I can feel their sadness which comes from missing the easy camaraderie with which they have spent the better part of their lives. I can sense their hunger to strike a conversation with anyone who has the time to spare. Sadly, time is a luxury that most working people cannot afford to spare. And that includes their very own children. But I stopped myself from bringing it up at the last moment. I could not add to the sense of sadness that she already felt.

Today, when I was making some badi chura for lunch, I could not help but recall this bit of conversation. So much has changed over the years. 'Badi' making has moved out of our homes and has now become a small scale industry  as these days most people buy their stock of 'badis' from the markets. And slowly even the 'badi' is being edged out of the regular Odia menu by new and more innovative recipes.

Sharing a simple and very tasty 'Badi Chura' recipe with a view to keep the traditional 'authentic odiya food' alive -



















Preparation Time - 10 mins

Ingredients -
  • 1 cup Badi
  • 1/2 of a medium sized onion
  • 2-3 garlic cloves
  • 2-3 green chilis
  • a sprig of cilantro
  • a dash of mustard oil
  • salt to taste
  • more oil for frying the badis



Preparation - Heat a skillet. Drizzle oil over it and add the badis. Fry on low heat they they turn golden with a few brown spots.

Once done, remove and keep aside to cool down.

Take the crisp badis and crush then lightly using any heavy object. Keep aside.

Chop the onions, garlic and green chilis into small pieces. Crush together. Finally add the crushed badis to it. Sprinkle salt and mustard oil. Crush a little more as you mix everything together.















Garnish with cilantro and serve immediately to prevent it from turning soggy.

Note - One can also use the chutney jar from one's mixer grinder to crush everything together. But that gives a different taste and texture. 

Monday, December 28, 2015

Coconut Cucumber And Radish Raita

During the winter months when tons of radish floods the local markets, most folks find a way to include this wonderful vegetable into their everyday menu. Be it the North Indian Muli ka paratha or the spicy stir fried version in South India, every state has its own special radish dish. Folks in Odisha like to add it to their Kanji ( a light soup ), have it crushed and mixed with lime juice as a salad and also as a glorious raita with coconut added to mellow down the strong radish flavour. I have simply modified this recipe by adding some cucumber and also a hint of mustard. The end result is a very light and refreshing recipe that is the perfect complement to any meal ( especially ones that feature a rich gravy dish ).

Read on -


















Preparation Time - 10 mins

Ingredients -


  • 1 cup grated radish
  • 1 cup grated cucumber
  • 1/2 cup freshly grated coconut
  • 1 1/2 cup yogurt
  • 2/3 tsp mustard seeds
  • 2 sprig curry leaves
  • 2 dry red chilis
  • 1 tsp mustard paste ( use less if you are not used to the pungency or use yellow instead of black mustard )
  • salt to taste
  • 1 1/2 tsp oil


Preparation - Take the yogurt in a mixing bowl. Add salt and mustard paste. Beat it lightly to break the lumps.

Squeeze out water from the radish and cucumber. Add to the mixing bowl along with the coconut.

Cooking - Heat oil in a tempering pan. Add the mustard seeds, broken red chili and curry leaves. Once it starts spluttering, pour it over the contents of the mixing bowl.

Mix well. Add a little water if you want a thinner consistency.

Serve immediately or chill for 15 mins before serving.

Note - Consume on the same day.

Wednesday, October 14, 2015

Broccoli Butter Masala ( Navratri Special )

When it comes to 'sattvik' or 'niramish' fare, i.e., cooking without using any onion or garlic, many of us have a mental blockade. "Will it taste good ?" or even "there can be no substitute for fish/chicken/or any other meat of your choice", are some of the common nags that I have come across. But over a period of time I have explored the sattvik fare from various regions of India and most of it has turned out to be delicious. For example, let us take the Monday/Thursday meals cooked in most households in Odisha. Rice, dal with veggies, minimal spices and a ghee tadka, a sweet-sour chutney kind of thing, stir fried veggies and greens (either stir fried or cooked with moong dal). Simple and, nourishing yet delicious enough to qualify for an everyday meal. People who prefer rotis over rice can opt for a simple 'vrat ke alu' or 'kachey kele ki subzi' with rotis or parathas made with Rajgire ka atta.

Having tackled the first question, let us move on to the second one. But what is one supposed to serve if guests drop in ? Well, there are 'no onion no garlic' versions of most curries like the Navratan korma, matar paneer and butter masala (and it is also available on my blog) along with delicious sattvik 'no onion no garlic' biryanis that one can choose from.

The 'Broccoli Butter Masala' is just an addition to this list and the fruit of my efforts to marry Indian cooking with exotic ingredients. Read on for the recipe -


















Preparation Time - 25 mins

Ingredients -


  • 2 cups broccoli florets
  • 2 medium sized tomatoes
  • 10 cashews
  • 15 raisins
  • 1 cup milk
  • 2 tsp fresh cream
  • 1/2 tsp coriander powder
  • 1/2 tsp kashmiri chilli powder
  • a pinch of garam masala
  • 2 pinch turmeric
  • 1 tsp butter
  • 2 tsp oil
  • salt to taste
  • 1 tsp kasuri methi
  • few whole spices ( 1 green cardamom, 2-3 cloves, 1" cinnamon, 1 bay leaf, 6-7 peppercorns )


Preparation - Boil sufficient water in a saucepan.Once it gets to a bubbling boil, add the broccoli florets and let it cook for a minute or two.

Remove and immediately dunk in cold water. Drain the water after 5 mins. This helps bring out the gorgeous green hue of the broccoli.

Soak the cashew and raisins in 1/2 cup warm water for 20 mins. Grind into a smooth paste.

Puree the tomatoes.

Make a paste out of the coriander powder, garam masala, red chili power and turmeric along with a little (2-3 tsp) water.

Cooking - Heat the oil and butter in a wok. Add the masala paste and fry for 2 mins.

Add the tomato puree and fry till oil starts to separate.

Add the cashew and raisins paste and cook for 3 mins.

Finally add the milk and 1/4 cup water along with the blanched broccoli florets. Sprinkle Kasuri methi on top.

Bring to a boil on low heat and let it simmer for a while till the broccoli turns soft and the gravy coats the florets evenly.

Add the cream. give it a mix and remove from flame.

Serve hot with puris or a simple pulao.










Thursday, September 3, 2015

Broccoli Stir Fry ( Doing it the Odia way!!)

When it comes to exotic veggies, the culinary experts almost always advice folks to stick to the native method of cooking with a little tweak here or there. Subtle flavours, they say, get masked by the heavy use of spices which dominate Indian cooking.

But in the process, they render the veggies almost unpalatable. And this is especially true when it comes to the older generation. Try serenading your MIL with a zucchini boat or a broccoli soup. Chances are that they would blanch at the very mention of such a dish. 

However some of these veggies are quite loaded with mineral. For example, Broccoli scores quite a few points over cauliflower when it comes to the count of vitamins and minerals. So, I was in no mood to forgo the nutrition provided by this superfood. 

This is one great yet simple recipe where I have cooked Broccoli using a typically Odia method of preparation. Read on for the recipe -


















Preparation Time - 20 mins (Broccoli takes a little less time to cook as compared to cauliflower)

Ingredients -
  • 1 medium sized Broccoli
  • 1 medium sized potato
  • 1 large tomato
  • 2 small onions
  • 2 dry red chillis
  • 1 tsp red chilli powder
  • 1 tsp ginger garlic paste
  • 1/3 tsp garam masala
  • a pinch of cumin seeds
  • a pinch of turmeric
  • salt
  • 3 tsp rice bran oil

Ingredients - Cut the broccoli into medium sized bits. Dice the potato into 8 parts.

The onion should be cut into thin long strips. Chop the tomato into fine bits.

Cooking - Heat a wok. Add 2 tsp oil. Add the broccoli florets along with salt and turmeric. Stir fry for 7-8 mins on medium to high flame or till the florets are almost cooked. Remove from pan and keep aside.

Heat a wok. Pour the remaining oil into it. Add the cumin seeds and red chilli followed by the onions. Stir fry till the onions turn golden. Add the ginger garlic paste and cook for 3-4 mins till the raw smell goes off.

Add the chopped tomato. Sprinkle red chilli powder and a little salt. Cover with a lid and cook till the tomatoes soften.

Add the fried broccoli and mix with the rest of the ingredients. Cook for a few mins while taking care that the broccoli is not overcooked.

Add the garam masala and mix well. Remove from the flame.

Serve hot with rotis or white rice.


















Click here to read the original recipe using cauliflower.

Friday, May 29, 2015

Badami Paneer

Badami Paneer or cottage cheese cubes cooked in a rich nut based gravy is one dish that invokes sheer bliss. It has an silken texture that just seems to envelope one's entire mouth while the tangy taste of the tomatoes and the mild heat from those aromatic spices join hands to tingle each and every taste bud.

But surprisingly it is very simple and rather easy to prepare. Make this dish for friends and family and have them wondering about the kind of effort that you have put in. Read on for recipe -



















Preparation Time - 30 mins

Ingredients -


  • 250 gm Paneer cubes
  • 1 medium sized onion
  • 1 tsp Garlic paste
  • 1/2 tsp Ginger paste
  • 1/2 cup tomato puree
  • 1/2 cup coriander powder
  • 1/2 cup cumin powder
  • 1/2 tsp chili powder
  • 1/5 tsp turmeric
  • 2 pinch garam masala
  • 1 cup milk
  • 4-5 tsp oil/butter ( 1 prefer 1 tsp oil + 3 tsp butter )
  • salt to taste
  • cilantro for garnishing
  • 5-6 cashews
  • 10 almonds
  • 1 tsp poppy seeds

Preparation - Soak the cashews, almonds and poppy seeds in warm water for 1/2 hour . Then grind into a smooth paste. Keep aside.

Grind the onion separately into a smooth paste

Cooking - Heat the oil and butter in a wok.

Add the onion paste along with the ginger paste and garlic paste. Fry till translucent but no more.

Add the powdered masalas along with the tomato puree. Fry till oil starts to come out from this gravy.

Then add the nuts paste and fry for 2-3 mins. Finally add the warm milk and get it to a boil.

Once the gravy has reached the desired consistency, add the panner cubes. Let it simmer for 2 mins.

Garnish with cilantro before removing from the flame.

Serve hot with jeera rice, rotis or even some delicious butter naan. 


Wednesday, May 27, 2015

Tinday aur Channa dal ki subzi

This one obviously draws inspiration from the kakharu-buta dali tarkari or dalma that is so popular in Odisha. In fact mixing gourds with lentils is common practice and we end up with quite a few combinations that go really well with roti/paratha or even puri !! The cooking process is similar for all recipes and it is a good way of squeezing in some veggies along with all that protein that comes from the lentils.

Read on for this recipe -




















Preparation Time - 20 mins

Ingredients -

  • 1 cup channa dal
  • 2-3 medium sized apple gourd (tinday)
  • 1-2 dry red chili
  • 1/2 tsp cumin seeds
  • 1 bay leaf
  • 1 inch cinnamon
  • 2 tsp oil
  • 1/5 tsp turmeric
  • salt to taste


Preparation - Wash and soak the channa dal for 2-3 hour so that it gets cooked easily.

Peel and chop the tinday into medium sized pieces. The onion needs to be chopped into small pieces.

Cooking - Wash the channa dal and boil in a pressure cooker for 3 whistles. Keep aside.

Heat the oil in a wok. Add the pancha-phutana, red chillis, cinnamon and bay leaf. Follow with the chopped onion pieces.

Fry till the onions turn translucent. Add the chopped tinda along with a little salt and cook for 5-6 mins till half done.

Add the channa dal, bring to a boil and let it simmer for a few mins or till the vegetable is completely cooked through.

Remove from flame and serve hot with rotis/parathas .



Wednesday, May 20, 2015

Dahi Waley Tinday

Yes. It is yet another tinda recipe ( plz excuse me for doing those back to back). And a quite simple one at that. It reminds me of the 'Dahi-aloo' that I make quite often. Lazy, refreshing and quite good with a couple of rotis. Perfect for the hot summers .

Read on for the recipe -


















Preparation Time - 10 mins

Ingredients -


  • 1 cup apple gourd /Indian baby pumpkin /tinday (peeled and chopped into medium sized cubes)
  • 1 cup yogurt
  • 1/4 tsp mustard seeds
  • 1/4 tsp grated ginger
  • 1/4 tsp cumin seeds
  • 1/4 tsp fennel seeds
  • a pinch of asafoetida
  • 1 green chili
  • 1 tsp oil
  • salt to taste
  • cilantro for garnishing

Preparation - Take the cumin and fennel seeds. Pound them into a coarse mixture.

Take the yogurt in a mixing bowl and beat lightly to break any lumps. Add a little salt .Mix.

Cooking - Heat the oil in a pressure cooker. Add the asafoetida followed by the mustard seeds and the broken  green chili. Once the chili turns somewhat brown, add the pounded spices. Stir fry for 10 seconds.

Add the chopped apple gourd and mix with the spices. Add very little water (3-4 tbsp), salt and close the lid. Cook for 1 whistle on medium flame.

Remove from the flame and keep aside for 10 mins.

Open the lid and transfer the contents into the mixing bowl containing the curd. Sprinkle chopped cilantro.

Serve at room temperature with rotis or jeera rice. 




Friday, April 17, 2015

Mackerel Masala Fry

When one lives in an area which has a good density of restaurants and home delivery is just a call away, the temptation to forgo cooking becomes quite strong. Change of taste, tiredness , lethergy or just plain boredom, the excuses are too many and too frequent. But thank God, I am addicted to blogging and hence the urge to try out new dishes keeps me from eating out/ordering food too frequently. Whether it is a recipe that I have caught on TV or something that a fellow blogger has shared, I have something cooking on my mind at all times. And this dish is inspired by an episode of 'Strictly Street' on Travel XP.

Mackerel is a very common fish that is consumed in India. And one can find it almost everywhere ranging from the local fish markets to the non vegetarian sections of the most posh supermarkets. And I got this lot from a supermarket near my apartment. Though the fish was fresh, I was not happy with the way the guy had cleaned it ( a section of the head is missing :( ). I thought it looked terrible.

Read on for the recipe -





















Preparation Time - 25 mins

Ingredients -

For marination -

  • 4 pieces of Mackerel
  • 1/2 tsp GG paste
  • 2 pinch turmeric
  • 2 pinch chili powder
  • 1 tsp vinegar
  • salt to taste


For frying -

  • 1 tsp coriander seeds
  • 1/2 tsp cumin powder
  • 3 dry red chilis
  • 2-3 garlic flakes
  • 1 tsp vinegar
  • 2-3 tsp oil

Preparation- Clean the fish, make 4-5 gashes on each side and marinate it with all the ingredients listed under 'for marination'. Do rub the marinade over the pieces for 3-4 mins to ensure that it goes into the gashes. Keep aside for 15-20 mins.

Dry roast the coriander seeds, cumin seeds and red chilis. Grind into a paste with the garlic flakes and vinegar. Slather this paste all over the marinated fish.

Cooking - Heat a non-stick skillet. Drizzle the oil all over it. 

Place the fish on the skillet and cook on each side for 3 mins. Remove from the skillet and place over a tissue paper.

Serve hot.




Thursday, January 22, 2015

Bathua ka Raita

Simple, flavorsome and easy to make. It is best way to use up any leftover greens after making the 'saag'. Bathua ka raita can be served as a dip and as a simple side dish for those chappatis/parathas, It goes well even with rice, dal and a dry subzi.

Read on for the recipe -






Preparation Time - 10 mins

Ingredients -

  • 1 cup bathua saag (roughly chopped)
  • 2/3 cup yogurt
  • 1-2 garlic flakes (optional)
  • 1/4 tsp roasted cumin-chilli powder
  • salt to taste

Preparation - Boil 2 cups water in a saucepan. Add the bathau and let it boil for 1-2 mins. Immediately drain off the water and transfer the greens into a bowl of ice cold water. Remove from the water after 5 mins and put in a colander to drain off excess water.

Transfer it to a blender jar and give it a buzz. Scrape down the sides and add the remaining ingredients to the blender jar itself. Add 2-3 tbsp water and buzz for 3 seconds. Adjust consistency if required.

Pour it into small bowls and serve as a dip/side.



















Note - Chill for 10-15 mins for a better flavor. Use up on the same day as it tends to lose flavor is refrigerated overnight..

To make roasted cumin chilli powder, dry roast 2 tsp cumin and 2 dry chilis. Allow to cool down before grinding into a fine powder. Use as required and store the rest in an airtight jar.

Sunday, December 7, 2014

Capsicum-Mushroom Stir Fry ( Shimla Maricha - Chattu bhaja)

My Odisha trip is coming to an end and the last of these days are turning out to be quite hectic. Hence I am not getting time to do much cooking apart from the regular meals. And I try and stick to quick and simple dishes whenever possible so that we can get more time to spend with family and friends.

This is a simple stir fry I made today with some capsicum and leftover mushroom fry ( simply fried with a bit of salt and turmeric ). Read on for the recipe -




















Preparation Time - 15 mins

Ingredients -



  • 1 1/2 cup mushroom (chopped in small pieces)
  • 2/3 cup green capsicum (chopped into small pieces)
  • 1 large onion (chopped into thin long pieces)
  • 2-3 green chilis (finely chopped)
  • 2 pinch turmeric
  • 4 tsp mustard oil
  • 1/5 tsp salt or to taste


Cooking - Heat 2 tsp oil in a wok. Add the mushrooms along with turmeric and a little salt. Stir fry on high heat till the mushrooms no longer ooze water. Remove from wok and keep aside.

Add more oil to the wok. Add the chopped green chilis and onions. Fry till onions turn translucent.

Add the capsicum and the fried mushrooms. Adjust the salt and stir fry for a few minutes on high till the capsicum just starts to wilt.

Remove from the wok and serve hot with rice/rotis.





















Click here for more delicious mushroom recipes !!

Sunday, August 17, 2014

Mula Besara ( Radish in a mustard-yogurt gravy )

Radish is one of those vegetables which is a must include for a weight loss diet.  It is low on carbs, high on roughage/fiber and loaded with water. It is low GI food which helps manage sugar levels more efficiently in diabetics and its high vitamin C, folic acid and anthocyanins make it an anti-carcinogenic. It also happens to be a wonder food for disinfecting, detoxifying and nourishing all the organs involved in the digestive system.

This vegetable is consumed in most Odia households in the form of khatta, raita, salad, bhaja and besara. All of these recipes are simple, doable and low in calories. Though my husband is not very fond of this vegetable, I quite enjoy it and make it when I am cooking a meal for myself. Today's recipe is a simple mula besara or radish cooked in a gravy of mustard-yogurt-garlic. I have tweaked the recipe a bit.

Read on -



















Preparation Time - 15 mins

Ingredients -


  • 1 1/2 cup radish ( peeled and cubed )
  • 2 tsp mustard seeds
  • 2 garlic cloves
  • 1-2 green chili
  • 3 tbsp thick yogurt
  • 1/4 tsp turmeric
  • 1 1/2  tsp mustard oil
  • salt to taste
  • freshly grated coconut for garnishing

Preparation - Grind the mustard, garlic and green chili into a fine paste. Dissolve in 1/2 cup water. Strain to remove all the black bits (skin). [ I was a bit clumsy while doing this and some of the un-strained paste fell into my mixing bowl. Hence you can see some black specks in the final dish]

Take all the ingredients in a mixing bowl. Add the strained mustard paste. Mix well.

Cooking - Heat a wok. Add the contents of the mixing bowl . Cover and cook till the radish is just cooked.
(I prefer to leave it a bit crunchy/chewy)

If there is still lot of liquid remaining, remove the radish and then reduce the sauce till it is thick. Pour this thickened sauce over the radish and sprinkle freshly grated coconut.

Serve at room temperature with white rice.


Note - One can also leave out the garlic as the radish is quite pungent in itself. The yogurt and coconut also help to reduce the pungency.

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