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Showing posts with label easy raita. Show all posts
Showing posts with label easy raita. Show all posts

Monday, December 28, 2015

Coconut Cucumber And Radish Raita

During the winter months when tons of radish floods the local markets, most folks find a way to include this wonderful vegetable into their everyday menu. Be it the North Indian Muli ka paratha or the spicy stir fried version in South India, every state has its own special radish dish. Folks in Odisha like to add it to their Kanji ( a light soup ), have it crushed and mixed with lime juice as a salad and also as a glorious raita with coconut added to mellow down the strong radish flavour. I have simply modified this recipe by adding some cucumber and also a hint of mustard. The end result is a very light and refreshing recipe that is the perfect complement to any meal ( especially ones that feature a rich gravy dish ).

Read on -


















Preparation Time - 10 mins

Ingredients -


  • 1 cup grated radish
  • 1 cup grated cucumber
  • 1/2 cup freshly grated coconut
  • 1 1/2 cup yogurt
  • 2/3 tsp mustard seeds
  • 2 sprig curry leaves
  • 2 dry red chilis
  • 1 tsp mustard paste ( use less if you are not used to the pungency or use yellow instead of black mustard )
  • salt to taste
  • 1 1/2 tsp oil


Preparation - Take the yogurt in a mixing bowl. Add salt and mustard paste. Beat it lightly to break the lumps.

Squeeze out water from the radish and cucumber. Add to the mixing bowl along with the coconut.

Cooking - Heat oil in a tempering pan. Add the mustard seeds, broken red chili and curry leaves. Once it starts spluttering, pour it over the contents of the mixing bowl.

Mix well. Add a little water if you want a thinner consistency.

Serve immediately or chill for 15 mins before serving.

Note - Consume on the same day.

Sunday, October 5, 2014

Dahi Boondi

I love trying out various kinds of 'raita' as it is one of those easy and quick side dishes which really adds that extra bit of zing to any kind of meal. It is always served with heavy and oily dishes as the good bacteria present in the yogurt helps in digestion and also nullifies the irritant effect of the strong spices which are a signature component of Indian food. It also multi-tasks as a palate cleanser. But on the days when one is feeling lazy, a simple raita paired with chapatis/parathas or even with a veg pulao, becomes a complete meal by itself.

While I usually make raita with some vegetable and/or fruit, I sometimes get tempted to try out Boondi raita when there is a packet of 'kara boondi' lying in my kitchen. Read on for easy recipe -








Preparation time - 5 mins (plus 20 mins in the fridge)

Ingredients -


  • 1 1/2 cup yogurt
  • 1 cup kara boondi
  • 1 tsp English mustard 
  • 2 tsp amchur powder
  • 2-3 green chilis (de-seeded and slit lengthwise)
  • chopped coriander for garnishing
  • salt to taste


Preparation- Take the yogurt in a mixing bowl. Beat gently to break any lumps. Add salt, English mustard, amchur and green chilis. Mix well. Adjust the consistency by adding 1 - 1/2 cup water along with the boondis.

Chill for 20 mins before serving.




















Click here for another version of Boondi raita.


Sunday, April 27, 2014

Beetroot Raita (Detox Mondays)

Though beetroot is one of the healthiest vegetables known to us, some people avoid it owning to the rather strong and distinct flavor it has. Same is the case with my in-laws who otherwise have quite healthy eating habits. While it can be a bit overwhelming in the raw form, adding to the curries and stir fries tends to tone it down and make it more palatable. However, if you still want to have it raw despite being unable to stand it (believe me there are quite a bit of people who fall in that group), you can add it to raita, lassi or even smoothies. Curd seems to enhance the natural flavor of beetroot and I am quite in love with this combination.
( A small tip though. Try using grated beetroot instead of pureeing it as it gives a better taste. )

Read on for the recipe -







Preparation Time - 5 mins

Ingredients -


1 medium sized beetroot
1 cup fresh yogurt
1 green chilli (crushed)
salt to taste
fresh coriander for garnishing

To roast and make a powder -

1 tsp ajwain (carom seeds)
2 tsp jeera (cumin seeds)
1 dry red chilli

Preparation - Wash and peel the beetroot. Grate it and keep aside.

Beat the yogurt lightly.

Cooking - Heat a pan. Add the seeds and broken red chilli. Allow seeds to start popping before removing from flame. Once cooled, make a fine powder using a spice blender or even a regular mixie.

Take the beetroot, yogurt , green chilli and 1/2 tsp of the above powder in a mixing bowl. Add salt to taste and adjust the water. Mix thoroughly.

Serve immediately or chill it for 20 mins in the fridge.

Garnish with coriander and serve with rice, rotis or paratha.




Wednesday, November 13, 2013

Boondi Raita

If I were asked to name a Raita that goes best with rotis (or any indian bread for that matter ), this one would win hands down. It was my dish of choice for breakfast/dinner along with rotis/parathas. While i was quite fussy when it came to vegetables in those days, nowadays I have it along with a simple roti-dry subzi.

Very easy to make if you have a packet of salted boondi (say Haldiram's ) lying at home. In fact this one is so simple that i felt silly posting the recipe. But i persisted thinking that if nobody else it might help some of my bachelor/single friends who find it quite a task to even whip up an omelette ( and its not always a case of lacking culinary skills but also the hectic schedule that we follow ).

Read on:
















Preparation time : 30 mins ( 25 mins is the standby time when the boondi itself does all the work...yeah it has to soak up all that water)

Ingredients - 1 cup salted boondi, 1 cup yogurt, 1 cup water, 1-2 dry red chillis, 1 sprig of curry leaves, 1/4 tsp pancha phutana or only mustard/cumin seeds (as you wish), 1 pinch roasted cumin powder,  1 pinch powdered asafoetida,1/2 tsp oil, salt to taste.

Preparation -  Whisk the yogurt lightly to get a smooth texture. Take the boondi, beaten yogurt and water in a bowl. Allow to soak for 25-30 mins. (this may vary as some boondis become soft very soon)

Cooking - Heat oil in a tadka (tempering) pan. Add broken chilli and pancha-phutana/mustard/cumin. Once spluttering almost stops, add the curry leaves along with asafoetida.

Pour the mixture over the soaked boondis. Sprinkle salt and roasted cumin powder.

Mix well and serve (no need to chill).



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