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Tuesday, October 8, 2013

Important Oriya Festivals & Special Recipes

Each festival/celebration/occasion calls for a special recipe/dish. While some of these are traditional in nature and have been handed down from generation to generation, we all do have some family favorites. Staying in nuclear families and away from Orissa makes it difficult for many of us to stick to the traditional recipes as either the awareness/recipe/ingredient eludes us. While the last one is beyond our reach, this list is an attempt on my part to create awareness about such traditional recipes. The list is not comprehensive and i would appreciate any useful inputs/additions. Read on for the list:

Makar Sankranti (January) - Makara Chaula (makara-chaula)
Samba Dasami (January) - Ghadaghadiya Tarkari
Saraswati Puja (January) - Chuda Ghasa(chuda ghasa)
Shivratri (March) - Panchamrita(panchamrit)
Dola Jatra (March) - Amba panna
Mahabisuba/Panaa Sankranti - Bela Panaa/Chattua Panna(bela panaa)
Ram Nabami (April) - Chaula Kheeri (chaulaa kheeri)
Rajaa (June)- Janta Poda pitha(janta poda pitha), Budha chakuli (buddha chakuli), Saru chakuli(saru chakuli
Ratha Jatra (June-July) - Poda pitha (Poda pitha)
Bahuda Jatra (July) - Chakuli (Leuta pitha)
Jyesta Purnima - Chaula Kheeri
Ganesh Puja - Rasi ladoo, Chuda ghasa
Dwitibahana Osa - Pariba Ghanta(pariba ghanta)
Durgasthami - Kanika (kanika)/Khechudi (khichudi)
Kumar Purnima - Khaee Chanda
Kartika Somabar - Muga Dalma/Habisa Dalma, Aau khatta
Prathamasthami - Enduri Pitha (enduri pitha)
Manabasa Gurubar (November - December)- Gaintha/Attakali, Kakara, chakuli, Dahi Pakala, Sagaa, Khechudi
Dhanu Sankranti (December-January) - Dhanu Muaa

Sunday, October 6, 2013

Chaunk wala Raita

This is one of my favorite raita recipes and one that i usually make on a Osa-bara (Vrat) as it does not use onion. As is quite common in Orissa, I use a lot of tempering to add flavour to this otherwise plain Cucumber raita. Read on for the recipe:


















Preparation Time - 10 minutes or less

Ingredients - 1 medium sized cucumber, 2/3 cup fresh yogurt, 1 tbs chopped coriander roots, 1 sprig of curry leaves, 1/2 inch long ginger, 2-3 green chillis, pinch of asafoetida, 1 tsp mustard seeds, salt to taste, 1-2 tsp oil.

Preparation - Peel and cut the cucumber into small pieces.

Take the yogurt into a mixing bowl. Add salt and whisk lightly. Add the cucumber pieces.

Take the green chillis, coriander shoots and ginger in a mortar and use a pestle to crush them lightly. Alternatively use a small stone to crush the ingredients.

Cooking - Heat oil in a tempering pan (if you do not have one, use a small frying pan instead). Add the mustard seeds and when they start spluttering add the crushed ingredients. Fry for 1 minute till they release all the flavours.

Add the asafoetida and curry leaves. Remove from the stove and allow to cool for 1 minute. Pour over the contents of the mixing bowl. Mix in the tempering, add a little water if the raita is too thick and adjust the salt if required.

Serve with rice/rotis/puris/parathas and curry.


Saturday, October 5, 2013

Chocolate Halwa

Everyone loves chocolate, age/gender being no bar. And it is being  incorporated in Indian desserts in a big way. Chocolate burfi, chocolate sandesh, chocolate lassi are some of the common examples. My kid is no exception to this rule and i try to use this flavor to camouflage items that he normally avoids.

This is one of my kid's favorite. And it is super easy to prepare. Read on for the recipe:


















Preparation Time - 10-12 mins

Ingredients - 3 tbs semolina/suji, 1 tsp cocoa powder, 1 tbs almond meal, 2 tsp chopped cherries/tutti-frutti, 3 tsp sugar, 1 cup milk,  10-12 drops vanilla essence, 1-2 tsp butter .

Cooking - Dry roast the semolina and almond meal on a pan. Remove and keep aside.

Heat the milk in a wok. Take a few teaspoons of the warm milk in a cup, add the cocoa powder and dissolve it. Pour the chocolate mix back into the wok.

Add sugar, vanilla essence, almond meal and roasted semolina. Stir the contents for 3-4 minutes on a low to medium flame till a viscous mixture is formed (this will harden further on cooling). Stir in the butter and cherries/tutti-frutti.

Allow to cool down slightly and then fill into molds. Remove from mold when ready to serve.

Serve warm or chilled. (Garnish with nuts if desired.)



Sending this recipe to Chandrani's event Festive Treats for the month of Sep-Oct. Read more about her events.







Thursday, October 3, 2013

Khatti Meethi Dal

The humble 'Dalma' (link here) used to reign supreme on my menu on the fasting (Osa-bara) days till I discovered its tantalizing Western counterpart. Like a willful seductress it threatens to steer me away from my ever dependable wife 'dalma'. When I first glimpsed her while leafing through a Tarla Dalal cookbook, i was hardly impressed. But the supremely impossible task of feeding vegetables to my kiddie made me try it out. And i have been re-visting her ever since while side-stepping the risk that it poses to my digestive system ( Tamarind and my system are not exactly compatible ). But for the more fortunate beings, this tangy-sweet-spicy Gujrati Dal is a must try.

With Mahalaya today, the nine day Navaratri fasting/celebrations have begun and most of us will be avoiding the use of onion/garlic in our meals/snacks. I have adapted the original recipe for fasting days as the former makes use of onions. Read on for the recipe:

















Preparation Time - 20-25 mins

Ingredients - 1 cup toor dal, 1/2 cup whole/skinless masoor dal, 1 1/2 cups peeled and diced pumpkin, 1/2 cup diced carrot, 1/2 cup diced eggplant, 1/2 cup peeled and diced raw banana, 1 cup diced potato, 2 tbs powdered jaggery, 1 1/2 tbs tamarind paste, 1/2 tsp turmeric, salt to taste.

For tempering - 3 tsp oil, 1 tsp mustard seeds, 2 whole red chillis, 3 cloves, 1 inch long cinnamon stick, 2 sprigs of curry leaves, a pinch of asafoetida, 1/2 tsp red chilli powder (optional).

Preparation - Take the jaggery and tamarind in a bowl. Add 5-6 tbs water and make it into a paste.

Cooking - Wash and transfer the dals to a pressure cooker with 2-3 cups water. Add salt and turmeric .Cook for 2-3 whistles.

Allow to stand till steam escapes. Open lid and beat the dal with a heavy spoon to get a smooth mixture.

Boil the vegetables with 2-3 cups of water, little salt and turmeric. Remove from stove when done.

Heat the oil in a wok. Add the mustard seeds, broken red chilli, cloves and cinnamon. Fry for 20-30 seconds. Add the asafoetida and curry leaves followed by red chilli powder.

Add the dal an boiled vegetables to the wok. Boil for 2-3 minutes.

Add jaggery-tamarind paste. Simmer for 5-6 minutes.

Remove from flame and serve with rice.



Tuesday, October 1, 2013

Chinguri Chura

'Chuna Chinguri' or the tiny prawns are very difficult to come by in Banglore. So when I found a fresh lot at my nearest Bengali Fish stall, I was delighted. These tiny prawns are sweeter than the big ones and can be fried to a very crisp texture. Also, I find it easy to clean the lot. One just needs to pinch off the heads and wash them in lots of fresh water to remove the sands.

This is a very delicious 'Chinguri Chura' I made with them. Read on for the recipe:


















Preparation Time - 15 mins

Ingredients - 250-300 gm tiny prawns, 1/4 tsp turmeric, salt to taste, 1 medium sized onion, 3-4 green chillis, 4-5 garlic flakes (peeled), 2 tbs chopped coriander leaves, 3-4 tsp oil.

Preparation - Take the cleaned prawns in a mixing bowl. Add salt and turmeric, mix well and keep aside for 5 minutes.

Chop the onion into small pieces.

Cooking- Heat a non-stick frying pan. Add the oil.

Add the marinated prawns (do not any any of the liquid that oozed out during marination). Fry for 6-8 minutes till crisp. Remove from flame and allow to cool down.

Transfer the fried prawns into a grinder jar. Add onions, broken green chilli, coriander leaves and garlic flakes. Buzz for a few seconds till they turn into a coarse powder. (Do not worry if you have a few prawns still intact.)

Serve with white rice and dal (or even better eat it with Dahi Pakhala).


Monday, September 30, 2013

Dahi Lau ( Lauki ka raita )

'Kitne ka hai Bhaiya ?', I asked the neighbourhood vegetable vendor. 'Chalis de do madam', he replied with a grin. Forty rupees a kilo for the very humble lauki, I exclaimed. There was a time when my mom used to run after us to feed us lauki-chana or lauki santula and we would go to any lengths to avoid it. But I guess the growing years and Baba Ramdev's claims about this wonder vegetable has turned me into a new leaf. This vegetable is touted to have myriad health benefits ranging from curing heart diseases, lowering blood pressure, curing jaundice,treating gastrointestinal disorders and improving liver function. With 96 percent water and just 12 calories per 100 grams, it is very helpful if you are on a weight loss diet.

Just like another superfood 'Spinach aka Palak', I keep trying to incorporate it regularly in my meals. So, here is another lauki recipe:


















Preparation Time - 10-15 mins

Ingredients -

  • 3 cups (peeled and diced) bottle gourd/lauki/doodhi
  • 1 cup fresh yogurt/curd 
  • 1 small onion (optional)
  • 2-3 green chillis
  • a pinch of asafoetida
  • 3 tbs freshly grated coconut
  • 1/2 mustard seeds
  • 1/2 tsp cumin seeds
  • a sprig of curry leaves
  • salt to taste
  • 2 tsp oil



Preparation - Boil the bottle gourd in a pressure cooker with a little salt for 1 whistle. Remove from flame and keep aside to cool. Do not throw away excess water.

Chop the onion into small pieces.

Take the yogurt in a mixing bowl and add salt, chopped onion and coconut. Beat lightly.

Cooking - Heat oil in a small pan. Add the mustard seeds and cumin seeds. Allow to splutter and then add the broken green chilli and curry leaves. Add asafoetida after 30 seconds and switch off flame.

Add the tempering to the beaten curd along with boiled bottle gourd pieces and some of the excess water. Mix well.

Serve with rotis or rice and dal.
























Note - This is a popular item during Navratri but without the onions.

Sunday, September 29, 2013

Berhampur Alu Chips

My husband spent his college days in Berhampore. This has turned him into a huge fan of the local cuisine. He keeps raving about the snack (Jala khia) items which he considers to be out of this world. But there was this place called 'Nandan' that he misses the most and in particular its 'Chattu' tarkari or mushroom curry and 'panner tarkari'. We have been planning to visit this place after marriage but have not found the time to do so.

One of his favorite items from the college days is the vegetable chips, crisp fried vegetables with a generous dose of sesame. Potato being the mandatory ingredient, the other vegetables that can be added are potolo (pointed gourd)/kaanada (spine gourd)/kalara (bitter gourd). However we prefer to use only the potatoes as even my little one likes it. Read on for the recipe:



















Preparation time - 20 minutes

Ingredients - 2 medium sized potatoes, 1 tsp rice flour, 1 tsp corn flour, 1 tsp besan, a pinch of turmeric, 2-3 tsp sesame, 1/5 tsp coriander powder, 1/2 tsp chilli flakes, salt to taste, oil for deep frying.

Preparation - Wash and peel the potatoes. Cut them into thin strips ( thinner than those you make for french fries ). Transfer to a mixing bowl.

Add all the remaining ingredients except for oil. Mix together so that all the strips are coated properly.

Cooking - Heat oil in a deep wok.

Add the potato strips in small batches and fry on medium heat for 4-5 minutes or till they turn crisp.

Remove from wok and keep on paper towels to absorb excess oil.

Serve with rice or have them as snacks/starters.




















Note - This stays fresh for a few hours after frying so one can prepare it in advance if any guests are coming over for lunch/dinner.

Thursday, September 26, 2013

Vegetarian Kheema Paratha

Consuming soya nuggets have many benefits. They are low in fats and have a high protein content. As it provides all the amino acids that are present in meat, it is an excellent choice for vegans. For the same serving size, soya provide more protein than meat. One serving of soya nuggets is enough to provide more than the daily requirement of iron and almost half of the daily requirement of calcium.
Also its mild taste and texture makes it quite easy to incorporate it many recipes.

Read on for one of my favorite recipes:


















Preparation Time - 25 mins ( minus 10 mins if you have the dough ready/ if using soya granules )

Ingredients - Whole wheat flour ( 1 1/2 cups or enough for making 4 rotis ), 3/4 cup soya chunks, 1 small onion, 1/2 tsp red chilli powder, 1/3 tsp coriander powder, 1/4 tsp cumin powder, 1/6 tsp garam masala or meat masala a pinch of turmeric, salt to taste, 6-7 tsp oil.

Preparation - Take the dough in a open vessel . Add salt and 1 tsp hot oil. Mix together.

Add water little by little to the above mixture and make into a firm dough. Keep it covered and allow to sit for 5 -10 minutes.

Chop the onion into small pieces.

Cooking - Cook the soya chunks with a little salt in a pressure cooker. Allow 1 whistle. Remove and keep aside till steam escapes.

Drain all the water and squeeze out the water in the chunks. Wash twice with fresh water and squeeze the chunks to remove remaining water.

Transfer the chunks to a grinder cup and grind into a coarse paste (kheema).


















Heat  2 tsp oil in a wok. Add the chopped onions and fry till translucent. Add all the powdered masalas and fry for 30-45 seconds.

Add the kheema and fry till it turns to a brown color.



















Remove from stove and allow to cool down.

Make 4 balls out of the dough prepared earlier. Roll out into rotis.

Divide the soya kheema into two portions. Spread the kheema over one roti and cover with another roti.


















Pinch the sides to close the paratha.

Heat a tawa. Place the paratha on the tawa and cook for 1 minute. Flip over and drizzle with oil. Cook for 3-4 minutes till done on both sides.


















Repeat the process for making another paratha.

Serve hot with sweetened yogurt.

Monday, September 23, 2013

Dahi ke Kebabs

I caught this recipe being aired on 'Khana Khazana'. Since my Little one was hollering at the same time, I might have missed a thing or two. But nonetheless the kebabs turned out fabulous. Also, this recipe does not use any onion and garlic so it can be savored any day.




















Preparation Time - 15 min

Ingredients - 200 gm hung curd, 4 tsp besan / bengal gram flour, 1 tbs chopped coriander, 1 tbs chopped ginger, 1 tbs chopped green chilli, 1 tbs coarsely ground pepper, 1 tsp powdered sugar, 2-3 tbs pomegranate seeds, salt to taste, cornflour for dusting, oil for frying.

Preparation - Take all the ingredients (except for oil and cornflour) in a mixing bowl. Mix gently into a soft dough.




































Take a small potion of the dough and shape into tikkis. As the dough will be very soft, use cornflour to dust a working surface and make into tikkis.


















Cooking - Heat a non-stick frying pan and drizzle with oil.

Place the tikkis on the pan and cook on both sides to a brown color.


















Serve hot with pudina chutney/tomato sauce.

Sunday, September 22, 2013

Chana Jor Garam

Bengal Gram is a rich source of iron, sodium, selenium and small amounts of copper, zinc and manganese. It also provides a good amount of folic acid, antioxidants and fiber. While it is beneficial for diabetics ( improves sugar levels, glucose tolerance and urinary excretion of sugar ), it is also an boon for anemic patients. It has been in use as a cleanser for a long time as established by Ayurvedic texts.

'Chana Jor Garam' is one of the most popular street foods from the North. It can also be found in some pockets of Orissa and Bengal where is also called 'Chepta chana' or 'Chana choor'. It is a crispy and tangy chaat item that can either be consumed with loads of onions and tomatoes or by itself. It was one of my favorite snacks during my school days. Since it is time-consuming to prepare, we used to buy large packets of the ready to eat stuff. While i had given up and almost forgotten the stuff, a packet of the same caught my attention during my last visit to a cousin's place. When I asked her about it, she said that she got the stuff from Rourkela, our common native. No wonder it tasted so familiar and so good. ( You can find it in the Haldiram range, but its not just good enough )

Since I already knew the recipe, I decided to make a small batch at home. It turned out pretty well and got over within a day. Here is the recipe:



















Preparation Time : 40-50 mins

Ingredients - 1 cup bengal gram, 1 tsp red chilli powder, 1/3 tsp turmeric , amchur to taste, a pinch of garam masala, salt to taste, oil for frying.

Preparation - Wash and soak the bengal gram overnight. Cook for 1-2 whistles with salt and turmeric.

Allow to cool down and drain the water. Dry the boiled bengal gram under a fan for 1-2 hours.

Take a small grinding stone ( sila-pua) or a pestle and flatten each bengal gram.

Cooking: Heat the oil in a wok. Add small batches of the flattened bengal gram to the oil and fry till crisp. Remove from oil and put on a tissue paper to soak all the excess oil.

Repeat for the remaining flattened bengal gram.

Put the fried chana on a plate . Add salt, chili powder,  and garam masala. Mix togather.

Serve as it is or with a smattering of chopped onions, tomatoes and green chillis.


Note - If you plan to store the stuff for a few days, fry the flattened chana for 2-3 minutes initially, remove and keep in the open for 5 minutes. Put it again in the hot oil and fry till crisp. This way all the water in the chana gets evaporated and it does not become soggy when stored.

Saturday, September 21, 2013

Fish Egg-Sesame Fritters ( Maccha Bihana Bara )

'Maccha Manjee' or fish eggs ( roe ) are a seasonal delicacy and much relished by many Oriya folks. The eggs are usually present in a thin membrane like sac or pouch, which needs to be removed before cooking. It usually takes minimal seasoning and very less effort to prepare them. But one needs to be very cautious while buying them as they can often lead to food poisoning. Never buy fish eggs unless you believe that it has been freshly removed from the fish. Seeing is believing, that is the thumb rule to be followed.

My husband happens to be very fond of these. Today being a Saturday, he religiously made a trip to the nearest Bengali fish stall to shop for 'Maccha manjee' and purposely chose a fish which had eggs in it ( u need to press the belly of the fish and if it yields a bit, then u have got it ). Some people avoid such fish as eggs tend to make the fish less firm. But such argument will not hold water if you are crazy about the stuff.

After getting his prized catch home, he cleaned and seasoned it with much excitement . H decided to experiment ( Surprise : O ) with his much loved recipe. I guess the unopened packet of sesame seeds kept on the kitchen counter was bothering him too much ( well..i am hoarding too much stuff these days thanks to my blogging ). But the sesame added a new and interesting flavor to these fritters and we all enjoyed it.

Read on for the recipe:


















Preparation Time - 10-15 mins

Ingredients - Fish eggs ( 200 gm ), white sesame seeds ( 4 tsp ), chilli flakes ( 1 tsp ), 1/2 tsp ginger garlic paste, 1/4 tsp turmeric, 1 tsp besan, 1 tsp corn flour/rice flour, salt to taste, oil for deep frying.

Preparation- Carefully remove the sac from the fish eggs. Mash them and wash thoroughly with water. Add all the remaining ingredients except for oil.

Allow to marinate for 10 mins.


















Cooking - Heat oil in a wok. Take spoonfuls of the above mixture and drop carefully into the oil. ( Be cautious as it the oil may splutter )

Fry on both sides to a deep brown color.

Remove and keep on paper towel to absorb excess oil.

Serve hot as a side dish with rice or as a snack.


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