Sajana Phula Patua (Drumstick Flower in Mustard Paste)

This was the last dish that I made with drumstick flowers before leaving my native. A simple and authentic preparation usually made in my mother's family, it is delicious yet very healthy. Read on for the recipe -

Preparation Time - 15 mins

Ingredients -

• 1 1/2 cup drumstick flowers
• 1 medium sized potato
• 1 tsp mustard seeds
• 1 green chili
• 2-3 garlic cloves
• 3 tsp mustard oil
• 2 pinch turmeric
• salt to taste

Preparation - Wash and clean the drumstick flowers. Cut the potato into thin pieces.

Grind the mustard seeds, chili and garlic into a smooth paste.

Cooking - Heat the oil in a wok. Add the potato pieces. Fry for 2-3 mins.

Add the mustard paste along with 5-6 tbsp water. Throw in the drumstick flowers. Sprinkle turmeric and salt. Cover with a lid and cook on low flame for 3-4 mins.

Remove from flame and serve hot with rice/rotis.

Check out more drumstick flower recipes on my blog !!!

Sajana Phula Batibasa ( Drumstick flowers cooked with poppy seeds )

Another simple and tasty preparation with drumstick flowers. Making to most of the opportunity to sample drumstick flowers and leaves during my stay in Rourkela, I cannot help but try out both old and recipes with them. Since winter has set in, most of the leaves have fallen out but the drumstick trees are laden with flowers and fruit during this time of the year.

Read on -

Preparation Time - 10-12 mins

Ingredients -

• 1 1/2 cup drumstick flowers
• 1/2 tsp mustard seeds
• 1 1/2 tsp poppy seeds
• 1 small onion (finely chopped)
• 2 garlic flakes
• 2 green chili (broken into 2-3 pieces)
• 1 1/2 tsp mustard oil
• salt to taste

Preparation - Pluck the drumstick flowers from the bunch. Throw away the dried and shriveled ones. Wash and clean them.

Cooking - Mix all the ingredients in a small wok. Add about 1/4 cup water. Cover with a lid and cook on a low to medium flame for 7-8 minutes.

Serve hot with white rice.

Sajana Phula Bara (Drumstick flower fritters)

Another easy recipe with drumstick flowers !! This one is in the form of a snack and takes minimal effort. Given the fact that it is loaded with nutrients, your guests will be more than happy at being served a plateful of good health.

Read on for the recipe -

Preparation Time - 20 mins

Ingredients -

• 2 cups (packed lightly) drumstick flowers
• 1 large potato (boiled, peeled & mashed)
• 1 medium sized onion (finely chopped)
• 1/2 tsp chili powder
• 2 pinch garam masala
• a pinch of turmeric
• 2 tsp coriander leaves (chopped)
• 1-2 green chili (finely chopped)
• 1 tbsp besan (gram flour)
• 4-5 tsp cooking oil
• salt to taste

Preparation - Wash and clean the drumstick flowers. Be careful to retain only the fresh flowers and buds.

Cooking - Heat 3 tsp oil in a wok. Add the onions and fry till translucent.

Add the flowers and fry for 2 mins .

Add the mashed potato along with chili powder, garam masala, salt and turmeric. Fry for 3 mins.

Finally add the green chili and coriander leaves, mix in and remove from flame.

Allow to cool down till it is bearable to touch. Pinch small portions and shape into flattened discs.

Make a thin batter of the besan. Season it with a little salt and chili powder. Lightly brush the discs with the batter. (one can also roll them with some bread crumbs to get a crispy outer layer)

Heat a non-stick tawa. Sprinkle a few drops of oil. Place the discs on the hot tawa and cook on both sides till there is a little browning.

Remove from tawa and serve hot with ketchup.

Sajana Phula Bhaja

Drumstick flowers or Moringa flowers are known as 'Sajana phula' in Odia. Not very long back, a drumstick tree was a mandatory part of every garden in Odisha. The other must plants were the banana plant, papaya and a fruit tree like mango and/or guava. But with rising land rates and shrinking plot sizes, the gardens are being dispensed with and most people no longer have access to such a delicacy. And sadly one does not find it being sold in the markets.

Residing in Blore, I could only dream of having access to it. So, when I made the annual trip to my native, it was on my must-eat list along with 'karadi' and the famous Rourkela 'Gupchup' . Though I sometimes have it in Bhubaneshwar, the Gupchup here is simply a class apart. Almost everyone swears by the vendor in their own locality or a nearby place. But there are some crazy folks who would not mind making a trip (in some cases a long one)  to Sec 15/ Ispat Market /Sec 20 for savoring the stuff sold by a particular vendor. Since I no longer have the inclination to follow in their footsteps, I am happy to sample the stuff dished out by the nearest vendor.

Coming back to the recipe, it is a frugal one made with the simplest of ingredients. Read on -

Preparation Time - 10-15 mins (most of it is used for cleaning the flowers)

Ingredients -

• 2 cups drumstick flowers
• 1 green chili
• 2 pinch pancha phutana
• 2 garlic cloves
• 1 tsp oil
• salt to taste

Preparation - Pluck the drumstick flowers from the bunch. Throw away the dried and shriveled ones. Wash and clean them.

Cooking - Heat the oil in a wok. Add the broken green chili and pancha phutana. Once it stops spluttering, add the crushed garlic flakes along with the cleaned flowers.

Stir fry for 3 mins. Add the salt and mix in. Remove from the flame.

Serve as a side dish with rice/rotis and dal.

Note - The very tender drumsticks can also be fried along with the flowers.