My 5 favorite foods for daily Detox

Detox is the process of cleansing or removing toxins and accumulated waste from the body. It has the advantage of improving immunity and resulting in higher energy levels. It also takes care of a number of minor ailments, improves the digestion process and results in better skin/hair.

While one should ideally go for a detox diet once every 3 months (this might vary from individual to individual as the amount of accumulated toxins vary in each case), some health/time constraints might prevent one from doing so. For such cases, the best option would be to include certain cleansing foods in one's diet.

These 5 foods are my favorite choice for an everyday detox. They are economical and easily available.

1. Aloe Vera juice - Start with less quantity at first. A single dose of 25 ml once or twice a day is the recommended dose for most folks.

2. Green Tea - One or two cups of green tea in a day, preferably without sugar. A little bit of honey added for sweetness is OK.

3. Garlic - Include 3 cloves of garlic in your meals twice a day. Its anti-viral, anti-bacterial and anti-microbial properties are widely known.

4. Ginger - Add it to your tea or use generously in curries, an inch of this aromatic root is the daily recommended dose. It is known to increase feelings of satiety and prevents one from going on a binge.

5. Lemon juice - A glass of warm water with 1 tbsp lemon juice first thing in the morning, followed by another tablespoon more during the day is enough to keep your digestive system on a roll.

Tawa Rice

It has been a while since I blogged about some comfort food. I have been trying a lot of recipes lately and sharing the best of them with you. But all the effort has really tired me out and over the next week I will be taking it quite light. Simple one pot meals will be the order of the day and the first one will be this really simple Tawa fried rice which I generally make from leftover rice. While I prefer it spicy with loads of raita to counter the heat, I reduce the amount of spice and sprinkle it generously with processed cheese for my toddler. Read on for the recipe:

Preparation Time - 10-12 mins (if using cooked/leftover rice)

Ingredients - 2 cups cooked rice, 1 medium sized onion finely chopped, 1 medium sized tomato finely chopped, 1/2 cup chopped capsicum, 2 tbsp yogurt, 2 tsp oil, 2 pinches of garam masala, salt to taste.

To be made into a coarse paste - 7-8 garlic cloves, 1/2 tsp kashmiri red chili powder, 1/2 tsp chili flakes.

Cooking - Heat a non-stick tawa. Drizzle with oil.

Add the finely chopped onion and fry to light brown.

Add the garlic-chili paste and fry for 2-3 mins.
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Add the chopped tomatoes, capsicum, yogurt and garam masala. Cook for 2 mins.

Add the rice and stir on high for 2-3 minutes.

Serve hot with raita and papad/chutney.

Note - Garnish with coriander leaves and a dash of lemon juice. (Sprinkle grated Amul cheese if serving to kids)

Chichen Salna (or Chicken Chalna)

Before I ventured into blogging, I was a total stranger when it came to South Indian cuisine. Ofcourse, there was the occasional dosa, idli, uttapam and the usual accompaniments like sambhar and chutney. But that is just about the tip of the iceberg. Everything was labelled 'South Indian' with no distinctions being made between regions like Tamil Nadu, Andhra, Karnataka and Kerela, leaving no scope or mention of the diversity that exists within each region.

But the exposure that I recieved over the last 5 years has truely transformed me.  Today I know what people mean when they say that food knows no language or barriers. Now when I prepare some of these dishes at home and enjoy them, I truly appreciate and admire the people who created them. Small details like why some cuisine uses an abundance of a particular ingredient or why a curry is so laden with spices and condiments become clear when you have more insight on the lives/culture of the people belonging to that particular region. For example, the very rich and aromatic Chettinad curries owe their origin to the opulent Chettiar traders who obviously had very deep pockets to be able to afford such luxury. But the Chicken Salna in contrast was meant for the working class people and hence the sparing use of spices, a
watery consistency and sometimes the use of potatoes to add volume. (The roadside stalls obviously do not use expensive poppy seeds or cashews to thicken the gravy but instead use thickening agents like besan/cornflour).

A few years back, I could only think of a Macher Jholo/Besara or a Mutton/Chicken Kasa/Jholo when I needed to cook for a Friday dinner or a Sunday lunch. But now my repertoire of non-vegetarian dishes has only been enriched by the addition of such delicacies. Hence I feel the need to share/blog such dishes as I believe that food would win hands down as the medium of national integration (but how do we sell such an idea to our politicos who are busy playing the caste/regional card ??). Read on the recipe for my version of the Chicken Salna:

Preparation Time - 40 mins

Ingredients - 1/2 kg chicken cut into medium sized pieces, 1 large onion finely chopped, 1 small tomato finely chopped, 1 tsp GG paste, 1 tsp red chilli powder, 1 sprig curry leaves, 2 tbsp oil, salt to taste, fresh coriander leaves for garnishing.

For the masala paste - 5 shallots, 1 1/2 tbsp coriander roots, 1 green chilli, 4 tsp freshly grated coconut, 5-6 cashews + ( 3 cloves, 1 inch cinnamon, 1/2 tsp cumin, 1/2 tsp poppy seeds, 1/2 tsp fennel seeds, 1/2 tsp peppercorns - to be dry roasted first )

Preparation - Wash and marinate the chicken pieces with salt and turmeric.

Heat a tawa or any flat bottomed vessel. Dry roast all the ingredients mentioned in the masala paste.
Allow to cool down. Transfer to a grinder cup. Grind into fine powder (as fine as possible).
Add the remaining ingredients of the masala paste along with 3-4 tsp water. Grind into a paste. (Add little more water if needed)

Cooking - Heat oil in a kadai. Add the curry leaves first and allow to crisp a bit. Then add onions and fry to a medium brown.

Add GG paste and cook for 5 minutes.

Add the marinated chicken along with chilli powder. Roast/Fry on a high flame for 4-5 minutes. Then lower flame and cover with lid till half cooked.

In the meantime, fry the tomato pieces with a little oil till it is completely mushy.

Add the cooked tomatoes to the chicken along with the masala paste. Mix well and fry on medium to high flame for 3-4 minutes.

Add 1 1/2 cups boiling water and adjust salt. Cook on a simmer till chicken is completely cooked through.

Serve hot with parottas/rotis or even with white rice as I did.

Note -  You can make the gravy still watery if you like, especially when having it with hot rice.

Pindi Choley

There is a certain level of comfort associated with cooking from a cookbook. After all, these are recipes that have been tried, tested and honed to perfection by experts who have spent years mastering their art. No air of confusion/indecision, mad scrambling at the last moment to find some ingredient to balance the flavors or nail-biting anticipation about how the dish will finally will turn out. I know it can be quite exhilarating at times but it is not something you want to experience every time you walk into the kitchen.

So, when I am in a mood to relax I look no further then my  favorite cookbook author Tarla Dalal. Her recipes are crisp and precise, with useful notes added wherever necessary. This is one such recipe that I had in mind for quite sometime. Read on:

Preparation Time - 45 mins

Ingredients - 1 cup kabuli chana (garbanzo beans), 1 tbsp chana dal, 1 big cardamon, 1 inch long cinnamon, a pinch of baking soda, 1 tsp tea leaves, 1/2 cup grated onions, 1/4 cup chopped tomatoes, 1 tsp pomegranate powder, 1 tsp grated ginger, 1 green chilli (chopped), 1 tsp coriander powder, 1/2 tsp garam masala, 1/2 tsp chilli powder, 3/4 cup tomato puree, 2 tsp chole masala, 5 tsp oil, salt to taste.

Preparation - Soak the kabuli chana and chana dal overnight.

Cooking - Wash and transfer the pulses into a pressure cooker. Add cinnamon, cardamom, baking powder, salt and tea leaves along with 2 1/2 cups water. Cook for 2-3 whistles.

Allow steam to escape before opening lid. Drain the water and it keep aside (do not throw way). Remove and discard the big cardamom and cinnamon stick.

Heat the oil in a kadai. Add grated onion and fry to a light brown.

Add chopped tomatoes and cook till they soften. Add the grated ginger, green chilli, pomegranate powder, chilli powder, coriander powder and garam masala. Fry for 1 minute.

Add pureed tomatoes and cook till oil starts to separate from the gravy.

Add the boiled pulses and choley masala. Fry for 2-3 minutes.

Add the drained water and adjust the salt. Cook till semi-dry or as you prefer it.

Garnish with onions and coriander leaves. Serve hot with rotis/parathas or bhatura/puris.

     














Note - This is a semi-dry dish unlike the gravy laden Punjabi Choley.

My First Experience With ZopNow ( A Review )

The numbers of e-tailers in India are multiplying faster than rabbits. I am coming across a new one almost everyday. Even the regular brick & mortar stores have joined the bandwagon. Most have stated their own websites or are fast tying up with the existing ones.

With the traffic situation in Bangalore making Grocery shopping such a pain, these e-grocery sites are the ones that I am really looking forward to. Sometimes I catch up a recipe midweek and it is something that I need to make the next day. Such sites are a boon for food bloggers like me. After shopping numerous times with BigBasket, I decided to checkout another one. Actually it was quite by chance that I landed up on the ZopNow webpage. I had been looking for Patanjali products in Marathahalli without any success and decided to check if they are available online. To my surprise, ZopNow stocks quite a decent range of these products.

My first experience with ZopNow was really good. I had placed the order on Monday night and it was delivered by Tuesday afternoon ( actually theNewsy have 5 slots each day and I chose the second one ). And that too with a freebie.

Unlike BigBasket, they have free home delivery for orders above Rupees 500 (restricted to South & East Banglore). So, it is quite convenient even if you order for a few items.

To sum up my experience -

What I like about ZopNow -

1. Free home delivery for orders above rupees 500
2. Stocks Patanjali products
3. Wide range of grocery items
4. Wide range of frozen items (both veg and non-veg)
5. Stocks economically priced spices along with their organic variants.

What I do not like about ZopNow -

1. Does not stock fresh vegetables & meat (eggs are available though).
2. Does not stock gifts (BigBasket has started stocking those lately but the range is limited).

Overall I would rate it a 4.0/5 (Sorry about it but I still need to go to the nearest vegetable vendor to pick something midweek.  But if it starts stocking some fresh veggie and meat, I would prefer it over BigBasket anyday).

Jerk Chicken

I first heard of it on TLC in Jamie Oliver's show. This Jamaican grilled chicken recipe draws its flavor (Read HEAT) from the deadly Habanero chillis (which are touted to be hotter than our own 'Bhoot Jholoka') and allspice. The spice mix seemed heavenly to me and the recipe quite easy to follow. Moreover it is a grilled recipe which is quite healthy and low on the calories. I had been looking for something different from our regular tikkas to serve for starters to our guests (most folks aviod the oily/fried varieties these days) and this one fitted the bill perfectly.

Hence I got some 'Allspice' powder from Hypercity and tried it (alternatively you can buy it online from Bigbasket). Mindblowing. One word is enough of suffice this one. (Do choose the chilli carefully so that you can bear its heat.)

Read on for the recipe (Note - I have made some little changes to Jamie's recipe. Incase you like to lookup his version, checkout his site)

Preparation Time - 30-35 mins

Ingredients - 2 chicken breasts, 5-6 shallots, 2-3 spring onions ( use the whites ), 3-4 garlic cloves, 1/2 inch ginger, 1/2 tsp chilli flakes, 1 tsp peppercorns, 1 1/2 tsp brown sugar, 1/2 tsp honey, 3-4 cloves, 1 inch cinnamon, 1/2 tsp allspice powder, 1 green chilli ( preferably a hot one ), 1 tsp light soy sauce, half of a lemon, 1 tsp olive oil/canola oil/ricebran oil, salt to taste.

Preparation - Take all the ingredients ( except chicken ) in a mixer jar. Pulverize to get a fine paste.

Clean the chicken and put little cuts in the skin. Rub the spice paste all over the chicken preferably with your hands (wear gloves though).

Cooking - Pre-heat a oven to 250 degrees (Celcius). Put the chicken on a griller and place it in the middle rack of the oven with both the top & bottem heating elements switched on. Cook for 20-25 minutes or till it is done. Take care to regulate/lower heat because the marinade tends to burn easily as it contains sugar/honey.

Serve hot with some lettuce, sliced carrots and blanched tender beans.

Note - Leg/Thigh pieces turn out to be juicier than the breast ones but are higher in fat content. So if you do not mind the calories, use the leg pieces for preparing jerk chicken.

Garlic Chutney

Ever since dosa has become an integral part of our menu, I am always looking for easy chutney recipes to serve with it. As neither my husband nor my son likes the podi & ghee combination, I have to whip up something fresh every time I make dosa. This recipe caught my attention while leafing through a half torn ( :)...what can I expect with a kid running around ?) Tarla Dalal handbook. Since the recipe was half gone and only the ingredients section was remaining, I modified and improvised the preparation method.

Read on for the recipe :

Preparation Time - 7-8 minutes

Ingredients - 6-7 garlic flakes, 2 dry red chillis (medium spicy), 1/2 cup sliced coconut, 5-6 curry leaves, 1 pinch

asafoetida, a tiny bit of tamarind, 1 tsp oil, salt to taste.

Cooking - Heat the oil in a wok. Add the crushed garlic, asafoetida, curry leaves and broken red chilli. Fry till garlic

turns light brown in color.

Add the coconut slices and fry for another minute. Remove from flame and allow to cool down.

Once it is cool, take the fried ingredients in a mixer jar (use the small chutney jar), add salt and tamarind. Add a few

teaspoons of water and grind into a smooth paste. (Add a little more water if it is too dry)

Serve with idli/dosa or even with rice, rasam, papad and a little ghee.

Note - The original recipe called for Begdi or Reshampatti chillis which give a nice red color. But since I could not find those I used the normal ones lying in my kitchen.

Tomato Rasam

Adding another one to my growing repertoire of rasams. Tomato rasam is my current favorite and well received by everyone in the family.

Anyone well versed with the benefits of this fruit cum vegetable would be aware that cooked ripe tomatoes are the best source of Lycopene, an antioxidant which helps ward off a variety of cancers. In addition to being low in calories and high on water content, it is great for your skin and waistline. (Lycopene is also the one that also gives tomatoes their luscious red color.)

Read on for the recipe :

Preparation Time - 12-15 mins

Ingredients - 3 medium tomatoes (ripe juicy ones), 1 lemon sized ball of tamarind, 2 tsp rasam powder, salt to taste, pinch of turmeric, coriander for garnishing.

To be ground in a coarse paste - 5-6 shallots or 1/2  of a small onion, 1 inch long ginger, 3-4 garlic cloves, 3 tsp chopped corainder roots, 1 sprig curry leaves.

For tempering - 1/2 tsp cumin seeds, 1/2 tsp mustard seeds, 1 sprig curry leaves, 1-2 broken red chillis, 2 generous pinches of asafoetida, 2 tsp oil.

Preparation - Take all the ingredients to be ground in a mortar and pestle. Crush everything together so that they give off a lovely aroma.

Tear/chop the tomatoes and put in a mixing bowl. Add the ground paste and rasam powder. Mix with hands and crush the tomato pieces slightly.

Soak the tamarind in a bowl of warm water. Crush it with hands and separate all the pulp. Repeat with another 1/2 cup water. Throw away the remaining solids.

Cooking - Take the tamarind extract along with 4 cups water in a large saucepan. Add salt and turmeric. Boil for 5-6 minutes till theraw taste goes away.

Add the tomato mixture and boil fr another 5-6 minutes. Adjust salt if required.

Heat the oil in a tempering pan. Add the broken red chillis, cumin and mustard seeds to the hot oil. Once spluttering starts, add asafoetida and curry leaves. Fry for 30 seconds.

Pour the tempering over the contents of the saucepan. Boil for 1 minute and then remove from flame.

Serve hot with rice, ghee and papad.

Note - This can also be served as a soup to the kids. Just strain the liquid and discard the solids. Add 1 tsp sugar and a dash of tomato ketchup to each bowl and mix it. ( I prefer adding less rasam powder if I am planning to use it as a soup.)

Thandaii

Maha Shivratri is the single most important festival for the Shaivites or the devotees of Lord Shiva. It is widely believed that whoever worships the divine Lord in a particular ritualistic manner on this day will have his wish fulfilled. This festival is more commonly observed by the married womenfolk who pray for the well being of their husband and son(s). Some unmarried girls also keep a fast to attain an ideal husband like Lord Shiva.

People who observe the day get up early in the morning and take a dip/bath in a holy river. They then wear new clothes and duly visit a Shiva temple. Abhisekha or 'giving bath' to the Lord is then done with milk, yogurt, ghee, honey, sugar and milk (this concoction is also called 'Panchamrit'). Finally a 'Bilwa patra' or 'Bela patra' with 3 leaves is placed on the Shiva Linga (to cool the short-tempered Lord). Most folks observe a fast throughout the day and only eat food the next day after the 'Deepam' is placed on the apex/top of the temple (sometime after midnight). A few even give up water for the entire day.

While no Shivratri is complete without an offering of 'bhang' or cannabis to the Holy Lord, the medium is usually different. In Orissa some people offer it wrapped in betel(paan) leaves while in the North, bhang is usually mixed in 'Thandaii' or in sweets. Thandaii is more spicy and flavorful version of the regular 'Badam milk' that is popularly consumed in South India. It is very common during Shivratri and Holi. With spices like green cardamon, khuskhus, rose petals and fennel, it is known to keep the body cool during the Summer months.

A few years ago I had not even heard of it but today I am able to succesfully make a batch at home. Thanks to all my blogging friends (especially Deepa from whom I first heard about it). Here is my version of the very refreshing drink called 'Thandaii':

Preparation Time - 20 mins

Ingredients - Milk ( 1 liter ), almonds ( 16-18 nos ), cashews ( 10-12 nos ), khuskhus ( 1 1/2 tbsp), watermelon seeds (magaj) (1 1/2 tbsp), fennel ( 1 1/2 tbsp), green cardamon (4-5 nos), peppercorns ( 1 tsp ), saffron ( a few strands ), rose water/essense ( 1 tbsp/few drops) (use fresh petals if you find some, the dark pink ones are best), sugar ( 1 cup or to taste ).

Preparation - Soak the almonds, cashews, khuskhus and watermelon seeds togather. (remove the almond skin once it is soaked)

Dry roast the peppercorns, fennel and cardamom till it gives off a fragrance.

Cooking - Bring the milk to boil in a thick bottomed vessel. After it boils for 5-6 minutes, switch off flame.

Add the sugar and saffron strands to the still hot milk. Mix gently so that the sugar dissolves.Allow to cool.

Transfer the roasted spices to a grinder and make into a paste. Add all the soaked nuts and spices and grind everything till it becomes very fine. Add a little water to thin the consistency if it is getting too difficult to grind. Add this paste along with rose essence to the milk and allow to stand for 1 hour.

Use a cloth to strain and transfer the milk into another vessel (an earthern pot would be ideal but do not worry if you cant find one)

Refrigerate for a few hours.

Garnish with silver foil (warq)/rose petals, nuts and a few strands of saffron and serve chilled with some Gujiya (Karanji).

Note - Fresh rose petals if used, need to be ground along with the nuts and spices.

I have not used any bhang (cannabis) in this preparation. If you want to make bhang thandaii, soak 10-15 cannabis leaves along with the nuts and follow the same procedure as detailed above.

Ambur Chicken Biriyani

'Ambur probably has more Biriyani shops per square km than any other town in the world.' says a report published in 'THE HINDU'. Add to think that I had not even heard of it before moving to Bengaluru. This small town on the Chennai Banglore highway which is a must stop for regular travellers. Tracing its origins to the reign of the Nawabs of Arcot, this biriyani is subtly different fom the Hyderabadi biriyani. More tangy and fiery but quite restrained when it comes to the use of masalas is how I would like to describe it.

My husband has been a Hyderabadi biriyani regular for the last ten years and hence it was a little difficult to sell the idea to him. But it has no coconut milk or curry leaves as opposed to the other South Indian biriyani varieties I reasoned (and hence more palatable). Some persuasion followed and he finally gave in. Finally he was the one who enjoyed it even more than I did.

As Friday dinners and Sunday lunches are a special occasion @ home, I made this for one such meal. Read on for the recipe which could add that special magic to your Sunday:

Preparation Time - 1 hour

Ingredients - Chicken (250gm), basmati rice (2 cups), onion (2 large), tomato (1 large + 1 medium), lime juice (1 tsp), yogurt (6 tbsp), green chilli (1 no), whole spices ( 3 cloves, 1 inch cinnamon stick, 2 maratti moggu, 1 bay leaf, 2 mace), cinnamon powder (1/3 tsp), turmeric powder (1/2 tsp), a handful of mint leaves, 3-4 tbsp chopped coriander leaves, oil (2 tbsp), ghee (2tbsp), salt to taste.

To be ground into a paste - 1 1/2 inch long ginger, 12 garlic cloves, 5-6 dry red chillis (again it will depend on the heat content of the chillis and your tolerance levels :)).

Preparation - Deseed and soak the red chilli in hot water for 20 mins. Grind into a paste and remove from the jar. Add the ginger and garlic to the same jar and grind into a paste.

Add the red chilli paste and 3/4 th of the GG paste to the cleaned chicken pieces. Add turmeric, cinnamon powder, lime juice and half of the yogurt. Add salt and mix with your hands so that the masala is uniformly distributed. (Do wear gloves as the chilli paste might cause severe burning sensation on your hands)

Keep aside for 2-3 hours.

Finely chop the onions and tomatoes.

Cooking - Heat the ghee and oil in a pressure cooker. Add the whole spices and fry for 10-15 seconds. Next, add the onions and fry till translucent.

Add the chopped tomatoes and cook till nicely mashed. Add yogurt and fry the mixture till oil leaves the sides.

Add the marinated chicken along with the marinade. Cook for 15 mins (covered) till 3/4 done. Add the mint and coriander leaves and mix in. Fry for 1 minute.

Add washed rice and mix it with the chicken. Use a spatula and smoothen the upper layer of the rice and chicken. Add water so that the watermark or waterline is 1.5 inches above the rice and chicken layer. (This is tried and tested for a regular 2.5 liter pressure cooker and some variations will be there for a 5 liter or a handi model pressure cooker)

Cook for 12-14 minutes or as long as is mentioned on the packet of the Basmati rice. Keep aside till steam escapes.

Open and fluff the rice with a long pronged fork. Allow to stand for another 10-15 minutes before serving.

Serve with raita.

This is what 'Maratti moggu' or 'Marathi Moggu' looks like. It is known as 'Kapok buds' in English and 'semul' in Hindi. They are supposed to be the dried buds and tender fruits of the silk cotton tree.

Chicken 65

Chicken 65 is perhaps one of the most loved chicken dishes ordered as a starter. Both my South Indian and North Indian friends like it equally. Not to mention any foreigners that I have come across. Spicy and tangy this one is bound to have you asking for seconds.

Among all the stories that abound of its origin, I believe the one that says ' It was the 65th item on the menu of restaurant in Chennai and that the year was also 1965. Hence the name stuck' . However my husband believes that it is made from chickens who are 65 days old. Another version has it that 65 ingredients go into the making of this dish. But even if I tried i could not go anywhere beyond 35 ( had even started imagining some exotic spices by then ). Stories apart, even the flavor changes from region to region and restaurant to restaurant. The best I have ever sampled came from a modest place called 'Dhawat' in Hyderabad.

While it is usually distinguished by its fiery red color, I chose to omit food coloring and went with Kashmiri red chillis. These are a natural coloring agent and have been used since long time in Indian cooking. Read on for my version :

Preparation Time - 30 mins ( Plus 2 hours for marination )

Ingredients -
For the marinade - 200 gm chicken breast (use thigh if you prefer), 1 egg white, 1 tsp GG paste, 1 tsp coriander powder, 1/2 tsp cumin powder, 1/3 tsp turmeric powder, 1 tsp Kashmiri red chilli powder, juice of half lime or 1 1/2 tsp lime juice, 1 tsp corn flour, 1 tsp maida/all-purpose flour, salt to taste.

For the saute - 1 tbsp chopped garlic, 10-11 cashews, 3-4 dry Kashmiri chillis (or use any other medium spicy one), 2 sprigs curry leaves, 3-4 green chilli (seeded and slitted), 1 tbsp chopped coriander leaves, 2 tsp tomato sauce.

For the paste - 1 tsp cornflour, 3 tbsp yogurt, 1/2 tsp Kashmiri red chilli powder, salt to taste. (Add a few drops of red color is using)

Oil for deep frying.

Preparation - Cut the Chicken into small pieces ( 3 cm X 2 cm X 1 cm ). Wash and pat dry with paper towel.
Whisk together all the ingredients for the marinade. Add chicken pieces and mix.
Keep aside for 2 hours.

Whisk together all the ingredients for the paste. Add a little water to thin if required.

Cooking - Heat sufficient oil in a wok. Bring up the flame. Once it reaches the right temperature, add 6-7 marinated pieces and lower the flame. Fry with regular stirring so that it gets cooked uniformly. Once done ( 3 mins or less ), remove and keep aside.

Add another batch of chicken and repeat. Fry all the remaining chicken in the same manner.

Heat another wok. Add 2 tsp oil to it.

Add the cashews, fry for 30 seconds and remove from wok.

Add the green and red chillis along with curry leaves. Then add the garlic and saute for 1 minute.

Add the yogurt paste and saute for 1-2 minute.

Add the fried chicken pieces and saute on medium to high till all the liquid is absorbed. Remove from flame.

Garnish with the chopped coriander and fried cashews. Serve hot as a starter or side.