Couscous Honey Laddoo

The lamps are alight in most parts of the country as people welcome Vinayaka, the Hindu God of wisdom. At the same time, another part of the country has gone up in flames over yet overweight self-styled God. No, wait ! He calls himself just a 'Messenger of God' or MSG but happens to be no less toxic than the Chinese seasoning which goes by the same name. And we have good reason to stay away from both of them. Did you just ask "Why"?? Horrors. Aren't we taught to keep quite and put our brains in the cold storage lest our entire 'khandaan' loses it's olfactory powers ?

I often keep wondering about that much abused joke wherein a bunch of scientists discuss the price of the brains pickled in formaldehyde. Had the joke been about nationalities instead of personalities, the Indian specimens would surely have made it to the top !! Shouldn't we blast off of few of these morons to space and monitor if their brains show sign of heightened activity in zero gravity ? or maybe we shouldn't . Who know some aliens might just discover our much guarded secrets !! Woh kehte hain na, 'ghar ki baat agar ghar mein hi rahe......'.

Sadly, everyone knows that this madness is going to continue. No matter of ranting and raving on the part of people like 'us' will change the reality at the grass root level. Where ever people are hungry, needy or just plain desperate, some uncanny asshole is going to come along with fake promises of showing them the right path and delivering them from their misery. And every time people will fall for it,  and end up surrendering their brains and even more. And vested interests will ensure that this cycle of shame continues to run smoothly. Well greased as it is. With their greed.

This was not the preamble that I had initially planned for my first post of the festive season. Somehow I tried to push back those images to the back of my mind and every time they kept coming back. Had to get this out of the system. Hope it makes you sit back and ruminate for a few minutes on your feelings about religion. Maybe it is time that we stop looking at others and start looking into our souls for the answers. After all, that is where it all started.

Today's recipe is just a extension of my 'Eat Healthy' journey. Laddoos are an integral part of any Indian wedding or festival . But since they come loaded with sugar and ghee, I decided to make my own 'guiltfree version'. Couscous is loaded with fiber and an excellent medium for making a healthy version.

Read on for the recipe -

Preparation Time - 30 mins

Ingredients -

• 1 cup pearl couscous
• 3-4 tbsp honey
• 1 tsp besan
• 1 tsp ghee
• 2 tbsp coarsely chopped rose petals 
• silver foil for garnish (optional)

Preparation - Bring 1 2/3 cups of water to boil in a saucepan.

Toss in the couscous and cook on a medium flame till it is still chewy ( a few degrees less than al-dente). Keep the couscous covered for 10 mins.

Heat the ghee in a wok. Add the besan and rose petals and fry till the besan turns fragrant.

Toss in the couscous and cook for 3-4 mins. Add the honey and cook for another 3-4 mins till it kind of starts getting sticky.

Remove from the flame .

Grease your palms with a little ghee. Pinch out small portions and roll into tight balls.

Garnish with the silver foil. Serve warm.

Enjoy these guiltfree laddoos anyday and anytime !!

And don't forget to ruminate over these lines :)

Israeli (Pearl) Couscous Salad

Considered as the spiritual home of the Jews, Israel is one of the more westernized countries of the middle east with a high life expectancy and enviable standards of living. The latter fact hardly strikes one as surprising given that the 'typical Jewish trader' has been the immortalized in Shakespeare's Merchant of Venice. While the 'Shylock' stereotype is quite too extreme, no one denies the business acumen of their tribe. And it makes for good reading too.

But we will save all that hard work for another day because it is the former that has got me all pumped up. The fitness freak in me has been reading a lot into the 'high life expectancy' part of it. Though I clearly do not wish to live up to a hundred years, I want to lead a life free from the lifestyle ailments that affect most of the adult Indian population. So, if taking a leaf out of another culture is going to help me deal with it, I will not mind doing it ! Ofcourse, we can take a lot of cues from Ayurveda or even our grannies notebook. And while I am a strong believer in the effectiveness of our inherited wisdom, I am not blind to a fault. I keep making efforts to augment it in every possible way.

Israeli food comprises of the usual Middle east suspects like Hummus, Msabbah, Falafel, Shakshouka and Couscous . The regular spices used are paprika, turmeric, cumin, thyme, salt, zaatar and even sesame seeds. Herbs like Parsley and cilantro are also popular. Sounds too good, doesn't it ? Not much of shopping to be done if one wants to enjoy some nice warm Israeli food this weekend !!

But if you not much of a weekend cook and would rather prefer to recharge your batteries, this is just the kind of recipe that you would savour. Assembling this easy-peasy Israeli Couscous salad is a child's play ( you still need to cook the couscous and chop the vegetables ). It is important to remember that Israeli couscous or pearl couscous takes more time to cook as compared to the other varieties that might just need soaking in hot water.

Read on for the recipe -

Preparation Time - 20 mins

Ingredients -

• 1 cup Israeli couscous (pearl couscous)
• 1 cup boiled chickpeas ( or canned ones )
• 1/2 cup chopped cucumber
• 1/2 cup chopped tomato
• 1 small red onion ( chopped into small pieces )
• 1/2 cup of fresh mozarella (chopped into pea sized bits)
• 3 tsp finely chopped flat leaf parsley ( I substitute it with cilantro for my fussy kid )
• 7-8 toasted and chopped almonds ( for a nice crunch )
• salt to be added while cooking the couscous
• 1/2 tsp oil to be added while cooking the couscous

For the vinaigrette -

• 1 1/2 tsp olive oil
• 1 tsp lemon juice
• 1 tsp apple cider vinegar ( or just use more of lemon juice )
• 1/4 tsp roasted cumin powder
• 1/4 tsp smoked paprika 
• salt 

Preparation - Bring 1 1/2 cups of water to boil in a saucepan. Add the salt and olive oil.

Toss in the couscous and cook on a medium flame till it is still chewy ( a few degrees less than al-dente). Drain the excess water if any and keep the couscous covered for 10 mins.

Uncover and fluff it up using a fork.

Mix the olive oil, lemon juice, cider vinegar, cumin powder, smoked paprika and salt in a cup.

Assembling - Take all the ingredients in a big mixing bowl.

Drizzle the vinaigrette, sprinkle the herbs and toss it all into one delicious salad !!

Hey, isn't this recipe just the thing you need for the hot summers :) :) :) .

I am grabbing a bowl, what are you waiting for ??