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Friday, May 9, 2014

Pal Payasam

A yummy payasam 'rice pudding' recipe from Tamil Nadu. Made on auspicious occasions like Gokulasthami, it takes hours to get it right when done in the traditional method. And the added danger in this method it that one cannot leave it unattended as the rice and milk mixture tends to catch/burn easily.

I felt that this one is very close in preparation method to the 'Bhaja Chaula Kheeri'. However, people in Odisha usually add some sugar in the beginning which gets caramelized and adds a distinct flavor to the kheer. Also, it it more fluid as compared to the Kheer made in Odisha or in the North. And the rice grains in payasam remain conspicuous  in comparison to kheer wherein the grains almost melt and become indistinguishable. ( I tend to remember the last bit in a very clear manner as it had led to an embarrassing situation. One of my Tamil neighbors had offered me some still hot kheer and i promptly blurted out after tasting it ." G...,I think it needs to be cooked for some more time. Did you switch off the gas because the baby woke up ??", I said. It was a bit awkward as she stared at my face. It took some explanation from her side to make me realize what payasam would actually taste/appear like.


Read on  -




Preparation Time - 40-50 mins

Ingredients -


  • 1 liter full cream milk
  • 1/4 cup basmati rice or any fragrant rice ( I have used Seeraga Samba rice )
  • 1/2 cup sugar (adjust to taste)
  • 1/4 cup condensed milk
  • 2-3 green cardamoms (crushed)
  • 2 tsp ghee
  • few cashews
  • few raisins



Preparation - Wash and soak the rice for 1 hour. Strain through a thin cloth to drain off excess water .

Cooking - Heat the ghee in a thick bottomed vessel. Add cashews and raisins. As the raisins swell up, remove and keep aside. Next add the rice and fry till fragrant. Switch off the flame.

Add about 1 1/2 cup of milk to a pressure cooker and stir in the rice. Switch on the flame. Cook on low till the rice gets cooked (3-4 whistles).

While the rice is being cooked, boil and reduce the remaining milk to half in a separate vessel.

Add the reduced milk to the rice, stir in sugar, crushed cardamoms, cashews and raisins. Cook for another 6-7 minutes. (DO NOT LEAVE IT UNATTENDED AT THIS STAGE)

Finally stir in the condensed milk and switch off the flame. Allow it to cool down a bit before serving (It can also be served chilled).

Garnish with some cashews and serve.

















Note - Use of condensed milk is optional but it gives a nice texture and richness to the payasam. (And if you have wondering why it takes 3-4 whistles to cook the rice, cooking with milk takes a little longer when compared to cooking with water.)

Wednesday, May 7, 2014

Guanra Besara Bhaja ( Guar bean Fry )

Another one from the drafts. This one dates back atleast six months. Made it on my last visit to Odisha. As my husband and in-laws tend to stay away from this vegetable, I  never cook it at home.

A simple stir fry made with a touch of besara ( mustard and garlic paste), this is most common preparation method of bhajjis (or 'bhaja' as we call it) in Odisha. Quick, easy and healthy. Read on to get the recipe -






Preparation Time - 12-14 mins

Ingredients -

2 cups guar beans ( cut into  1 1/2 inch long pieces )
1 tsp mustard seeds
2 garlic flakes
1 red chilli
1/4 tsp pancha phutana
2 tsp oil
2 pinch turmeric
salt to taste

Preparation - Grind the mustard and garlic into a fine paste with very little water. This is besara . Some people also add a little cumin to this.

Cooking- Take 1/2 cup water in a wide vessel. Add salt and turmeric followed by the guar beans and the besara. Cook covered on medium flame till the beans are cooked through.

(Check this by pressing a spatula against one. If it cuts through, it is done. Most water should have been evaporated by now. If not, turn up the flame a bit.)

Heat the oil in a wok. Add broken red chilli and pancha phutana. Once the seeds start popping, add the boiled beans and fry for 2 minutes. Remove from flame.

Serve immediately with white rice.






Tuesday, May 6, 2014

Jackfruit Biryani

While this post had been lying in the 'Drafts' for over a year, I never got around to clicking the pics when I had prepared this biryani last time. And jackfruit being seasonal, I had to wait till tender jackfruits were back in the markets to prepare another batch of this mouth watering dish.

As jackfruit has a fibrous texture that somewhat mimics meat, it is usually prepared in the same style as chicken/mutton curry in Odisha. With quite a bit of onions, GG paste and spices going into its preparation, a good jackfruit curry still retains its distinctive flavor. Odiya folks love their jackfruit as is evident in the wide variety of dishes that they cook up with this fruit cum vegetable. (Check some of the recipe mentioned at the end of this post)

Read on for the recipe of 'Jackfruit Biryani'-


















Preparation Time - 30-35 mins

Ingredients -


  • 1 cup basmati rice
  • 1 1/2 cup tender jackfruit cubes
  • 1/3 cup shelled green peas
  • 1 large onion
  • 1 1/2 tsp GG paste
  • 1 tsp chili powder
  • 1/4 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1/2 tsp turmeric
  • 1/4 tsp garam masala
  • 1 large tomato (freshly pureed)
  • 4 tsp chopped mint leaves
  • 4 tsp chopped coriander leaves
  • a few strands of mace
  • 2 pinch nutmeg powder
  • 3-4 cloves
  • 1 inch cinnamon
  • 3 green cardamon
  • 1 tsp ghee
  • 3 tsp oil
  • salt to taste
  • 1 tsp lemon juice (optional)


Preparation - Chop the onion into thin long slices.

Wash and soak the rice for 1-2 hours.

Cooking - Boil the jackfruit cubes for 7-8 minutes with 3-4 cups water and a little salt. Drain off the water and keep the jackfruit aside. This step gets rid of the bitterness if any.

Heat 2 1/2 tsp oil in a wok. Add the onions and fry till light brown.

Add the GG paste and fry till raw smell goes away. Add the tomato puree and fry till oil starts to separate out.

Add turmeric, chili powder, coriander powder, cumin powder and garam masala. Fry for 1 minute.

Add the jackfruit cubes and green peas. Stir fry for 3-4 minutes or till the jackfruit is tender or almost cooked.

Add the soaked rice along with the chopped mint and coriander leaves. Fry till the leaves wilt up a bit. Add 1 1/3 cups water. Add salt to taste. Finally drop in the whole spices, nutmeg powder and remaining ghee.

Cook on a medium low flame for 1 whistle (approx 12-14 mins). Remove and keep aside for 15-20 mins. Open the lid and fluff the rice grains with a fork.

Serve hot with raita.



















Note - One can also deep fry the jackfruit cubes before adding it to onion-tomato masala. This gives a slightly different flavor.


Do check out these Jackfruit (Kathal) recipes from Odisha :-


1. Panasa Dalma (Kathal Wali Dal)

2. Panasa Tarkari (Jackfruit Curry)

3. Panasa Cutlet

4. Muga Dali - Panasa Tarkari

5. Panasa Bhaja



For the Biryani lovers, check out these popular varieties on my Blog :-


1. Chettinad Veg Biriyani

2. Vegetable Biriyani (Hyderabadi recipe)

3. Ambur Chicken Biriyani

4. Chicken Kofta Biryani

5. Hyderabadi Chicken Biriyani


Monday, May 5, 2014

Ragi Buttermilk

Another healthy and traditional drink from Odisha. A few days back I had posted the recipe for Ragi Sharbat (sweet) on my blog which elicted quite a few surprises. Most people were not aware that Ragi can be consumed in the raw form. Here is the savory version of the drink which can be best as 'Ragi Buttermilk'.
There is yet another version in which Ragi flour is dissolved in 'Torani', the water that is discarded after cooking rice. But I will leave it for some other time.

Read on for the recipe-


















Preparation Time - 5 mins

Ingredients -



  • 1 tall glass buttermilk
  • 2 tsp Ragi flour
  • 1 tsp chopped coriander leaves
  • 1/3 tsp chopped green chilli
  • 1/3 inch ginger (finely grated)
  • salt to taste




Preparation - Throw in all the ingredients in a blender. Buzz for a few seconds.

Pour into a tall glass with a few ice cubes thrown in.

Serve immediately.


Note - If you do not have buttermilk available, make your own. Take 3-4 tsp yogurt with a glass of water in a blender and buzz for 1 minutes. Throw in some ice so that the fat separates out and floats to the top.

Sunday, May 4, 2014

Homemade Multigrain atta

While a whole lot of high-fibre products are flooding the markets, targeting those who want to lose weight or those suffering from diabetes, natural or homemade still remains the best. I have chosen to write about the so called fortified flours that re being marketed aggressively as rotis are an integral part of the Indian diet. For those who have checked the labels on the packets of multigrain atta easily available these days, the proportion of other grains remain quite low as compared to wheat.

Hence I decided to make my own version (tailor-made for my needs) at home. Used high fibre stuff like soya and oats. Calcium rich ragi is also added to fortify it further while flax seeds add a good dose of Omega-3 and minerals to it. One can also add more soya flour to further lower the GI value of this flour.


















Ingredients -


  • 1 1/2 cup whole wheat atta
  • 1/4 cup ragi
  • 1/4 cup soya ( used 99 % fat free soya granules )
  • 1/2 cup oats
  • 1 tbsp flax seeds



Preparation - Take the ragi, soya, oata and flax seeds in a grinder jar. Buzz for a few minutes to get an almost fine powder. (Or take it to the neighbouring chakki if you prefer a very fine powder)

Take all the flours in a decent sized container. Close and lid and give it a good shake so that they get mixed. Store and use as required.




One can use this flour for making rotis/parantha/puri/dosa and even halwa!!


A super healthy lunch made with my special multi-grain Atta


Friday, May 2, 2014

Khoya Paratha

If there is one food hotspot of India that gets featured over and over on television, its the -'Paranthe wali gali' in Delhi. Ofcourse the 'Khao Gali' in Mumbai comes close. Or maybe its a tie between the two for the Numero Uno position. I guess it just depends on how many times an individual has caught it on television. But coming back to the 'Paranthe Wali gali', the last time I caught it on TV inspired me to try out atleast a dozen of the varities described. Some really sounded exotic like this 'Khoya parantha'.







Preparation Time - 12-15 mins

Ingredients -


  • 1 1/2 cups whole wheat atta
  • 2/3 cup unsweetened khoya
  • 1/4 cup chopped raisins and cashews
  • 2-3 tsp sugar
  • salt to taste
  • milk for kneading the dough (optional)
  • 3-4 tsp oil or ghee for frying the Paranthas


Preparation - Take the dough on a kneading plate/ wide vessel. Sprinkle salt and mix in.

Add milk little by little and make a smooth and soft dough. Apply little oil or cling film over the dough and keep aside.

Cooking - Heat a frying pan. Add 1/2 tsp oil/ghee. Add the raisins and cashews and fry for 10-15 seconds.

Next add the crumbled khoya and fry till it turns light brown in color. Sprinkle sugar and cook on low flame till sugar melts in. Switch off flame and keep aside.



















Pinch small balls out of the dough and roll into small circles. Place a little of the khoya mixture over one circle and apply little water around its circumference. Put another circle over it and press lightly to close the ends.

Heat a flat tawa and place the parantha over it. Drizzle ghee/oil and cook on medium flame till little brown spots appear. Flip over to the other side and add some more ghee/oil. Cook till brown spots appear and then remove from tawa.

Repeat for the remaining paranthas.

Serve as it is or with some sweet / savoury side dish. ( This is usually accompanied by 'kele ki chutney' in Paranthe Wali Gali. Will post the recipe soon. )



















Note - Any leftover khoya mixture can be stored in an airtight container in the fridge for upto a month (as per my experience). No need to warm it before using. It reverts to its original texture as it gets cooked with the paranthas.


Thursday, May 1, 2014

Fish Cutlet

Yeah..it seems to be raining cutlets in my kitchen and everyone is loving it!! Thank God for it!! Finally those long missed out posts on cutlets are making their way into my blog. Simple and easy to do without much oil or spices, they make for a tasty snack or even a side dish. So when I had some leftover fried fish sitting in my fridge, I did not think twice before making it into cutlets. (Actually we had bought over 2 Kgs of Rohu fish last weekend and had made fish fry, besara and masala jholo with it. So the cutlets actually added some variety.)

Read on for the recipe -



















Preparation Time - 20 mins

Ingredients -

  • 4 large pieces/slices of fried Rohu fish
  • 1 cup boiled potato cubes
  • 1 large sized onion ( finely chopped)
  • 1/2 tsp grated ginger
  • 1/2 tsp grated/crushed garlic
  • 1/2 - 1 tsp red chilli powder
  • 1/2 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1/4 tsp garam masala
  • a pinch of turmeric
  • 4-5 tsp oil
  • salt to taste


For the outer layer

  • 1 egg (lightly beaten)
  • a pinch of salt
  • a pinch of chili powder
  • 1 cup breadcrumbs


Preparation - Remove any bones from the fish pieces and lightly crumble with your fingers.

Mash the potatoes. Break any lumps but do not make it too smooth.

Lightly beat the egg with some salt and chilli powder.



Cooking - Heat 2 tsp oil in a wok. Add the onions and fry till translucent.

Add the ginger and garlic and fry for 2-3 mins. Now add the fish and fry for another 2 minutes. Then add the mashed potatoes. Sprinkle all the powders except garam masala. Mix and fry for 4-5 minutes on medium flame. (add a few spoons of water if it is getting too dry

Sprinkle garam masala.. Mix and switch off flame.

Allow to cool down to a tolerable temperature. Then pinch small balls out of the mix and fashion into round or fish shaped cutlets.


















Dip into the egg and gently roll over the bread crumbs to make a uniform coating. Make similar cutlets out of the remaining mix.

Heat a non-stick tawa/frying pan. Drizzle with a little oil or use a oil spray.

Place the cutlets over it and cook on both sides for a few minutes till little brown spots appear. Remove from the tawa/frying pan.

Serve immediately with some onion rings and lemon juice.





Wednesday, April 30, 2014

Mandiya Sharbat (Ragi/Finger Millet drink)

Summers in the Western parts of Odisha are a scorching affair. Temperatures that hover around 50 degrees Celsius and hot searing winds make life miserable. Apart from having Pakhala, a watery rice dish that is known to have cooling properties, people prefer all sorts of chilled/cooling drinks . Little wonder that the sale/intake of soft drinks shoot up sharply. ( If you tend to disagree, try and remember when was the last time you were served a traditional drink at someone's house.)

But there are a whole lot of natural drinks that were very popular in Odisha till a few years back. Bela-panna, Lembu pani (lime juice), dahi sharbat (kind of lassi) , gholaa dahi (buttermilk) and mandiya sharbat (ragi drink)were the drinks of choice.

Ragi or Mandiya is known for its cooling properties on the boy and is regularly consumed as Ragi malt/porridge(palua in Odiya) down South. While it is usually consumed in the cooked form, people in Odisha make a simple cooling drink with Ragi powder and a little sugar/jaggery/mishri. Some fresh curd and very little cardamom may also be added to improve the flavor. The drink is usually consumed in the morning on an empty stomach but one can have it at any time of the time.

Read on for the recipe -

















Preparation Time - 5-6 mins

Ingredients -

3 tbsp Ragi powder (Mandiya Chuna)
2 tsp powdered jaggery
1/2 cup fresh yogurt
180 ml water
a pinch of cardamom (optional)
2-3 ice cubes (optional)


Preparation - Take the ragi powder, jaggery, water and cardamom powder in a blender jar. Buzz for 1-2 minutes till jaggery gets dissolved.

Strain the liquid to remove any undissolved solids. ( One can also drink it without straining. )

Pour into a tall glass and stir in the fresh yogurt.

Add ice cubes and serve immediately.

( The drink tends to separate into layers if allowed to stand. Nothing to panic about. Just stir again and drink it. )



















Notes - There is also a savory version of this drink. Will publish it soon.

Tuesday, April 29, 2014

Pasta in Mango Sauce

I have come across a lot of people who are totally clueless when it comes to preparing pasta. They believe that pasta needs to be smothered in a whole lot of cheese and sauce. And they somehow end up choosing recipes that are unnecessarily complicated and lengthy.

But the reason I love pasta is its simplicity. For me it is something akin to roti. Quickly rustle up a subzi or get some yogurt and you are good to go. A simple marinara sauce or some mayonnaise-yogurt combo with pasta does it for me.  Hence I am forever on the lookout for such super simple recipes. This time I had some ripe mangoes and red peppers sitting in the fridge and I decided to incorporate them in my pasta. Added some raw mango for that extra zing and I loved the end results. A beautiful dish which was quite something on the tongue. Eureka...I had discovered another summery pasta recipe.

[Did you know ?? - White spaghetti made from Durum wheat  and boiled for 12 minutes has a GI of 34 which ranks it among the low GI foods. But when it is boiled for more time, for example 20 mins , the GI value increases to 58.]

Read on for the recipe:

















Preparation Time - 15-18 mins

Ingredients -

1 cup farfalle pasta
1 cup peeled and diced ripe mangoes
1/3 cup thinly sliced red bell peppers
1 tbsp grated raw mangoes ( u can also use paste instead)
1/2 tsp chilli flakes
3-4 finely chopped garlic flakes
2 pinch oregano
1 1/2 tsp Fortune Rice Bran oil
salt to taste


Cooking - Bring 7-8 cups of water to boil in a saucepan. Add enough salt so that the water so that it tastes too salty. Once it gets to a rolling boil, add the pasta. (Depending on the brand it takes 12-15 mins to become al-dente. Do give a stir 2-3 times in between.)

Once the pasta has cooked for 7-8 minutes, heat a wok. Add the oil. Once oil has warmed, add the garlic and allow it to turn a light brown.

Add the chilli flakes and wait for 10-15 seconds before adding the raw mango. Stir for 1-2 minutes and then add the ripe mango cubes/chunks. Cook for a 4-5 minutes till they become mushy.Sprinkle the oregano.

By this time, the pasta would be done. Strain the pasta while retaining a few tablespoons of the water used to cook it.

Add the pasta to the wok along with the red peppers. Give it a shake of two and cook for 1 minute. Add a little of the pasta water if its getting too dry. Remove from the wok.

(The flavor of the ripe mango is reduced while being cooked. Mix in more ripe mango while serving.)

Garnish with a few mango slices and serve immediately. (But it tastes good even when cold)




















Note - Using the pasta water in the sauce has a dual purpose. It adds saltiness and the starch content in it acts as a binding agent which ensures that the sauce binds well with the pasta.

Saunth/Soonth Chaas ( Dry Ginger Buttermilk )

Quite unexpectedly, I ran out of ginger yesterday. Had become addicted to adding it to my buttermilk. So, I thought of experimenting with its closest substitute, dry ginger. It is quite difficult to powder this ingredient. I dry roasted a bit of it on a tawa and then transferred it to the masala grinding jar of my mixie. When it did not get powdered completely, I just passed the coarse powder through a sieve and used the fine portion for adding to the buttermilk. The taste was different from the usual ginger flavored buttermilk but it was quite nice and I ended up with a new variant.

Read on for the recipe-


















Preparation Time - 10 mins

Ingredients -
  • 1/2 glass yogurt
  • 1 1/2 glass water
  • 1/2 tsp dry ginger powder
  • salt to taste

Preparation - Take all the ingredients in a blender. Buzz for a minute.

(Add some ice cubes to the blender jar. This will not only chill the drink but all the fat will also float to the top and can be easily removed.)

Pour into glasses and serve.

Monday, April 28, 2014

Pudina Paratha (Mint leaves Indian bread )

Parathas are wholesome, filling and can be made with a variety of stuffings. With the kids at home these days, it is time to treat them to such a leisurely breakfast. This is another variety of paratha that I made yesterday. Also made a cooling aam-panna to go with it.

Read on -


















Preparation Time - 10-15 mins

Ingredients -

  • Whole wheat flour ( 1 1/2 cups)
  • onion ( 1 small, chopped )
  • mint leaves ( 3 tbs, finely chopped )
  • cumin seeds ( 2 tsp )
  • ajwain(carom) seeds ( 1 tsp )
  • dry chilli  ( 1 no )
  • crushed green chili (optional)
  • salt to taste
  • oil/ghee for frying paratha ( 2 tsp )
  • buttermilk/yogurt for kneading the dough


Preparation - Dry roast the cumin, carom seeds and red chili till the seeds start to pop. Grind into a fine powder.

Take the flour in a plate. Add the chopped onion, mint leaves, green chilli, 1/3 tsp of the roasted masala powder and salt. Mix well. Add buttermilk/yogurt little by little to get a stiff dough. Cover with moist cloth and keep aside for 15 mins.

Make 4-5 balls out of the dough. Roll out the balls into parathas/circles.

Cooking- Heat a non-stick tawa. Put one paratha, add little ghee/oil and cook for 1-2 minutes. Flip and add some more oil/ghee. Cook till done.

Repeat for the other parathas as well.























Note -Serve hot with some cooling aam panna / lassi or shikanji. ( Kneading with buttermilk/yogurt ensures soft parathas even when cooked/fried with very less oil. )

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