This is one of my the favorite Navratri recipes. Got it from Tarla Dalal's cookbook and have loved it ever since. Frugal and tasty without much effort. And green banana being one of its kind is a low calorie source of carbohydrates and is rich in dietary fiber. They make one feel full as well as help the body burn fats.
Read on for the recipe -
Preparation Time - 10-15 mins
Ingredients -
Preparation - Peel and cube the bananas. Put them into salted cold water immediately.
Beat the curd with a little water to break any lumps.
Cooking - Boil water in a saucepan and add a little salt and turmeric to it. Add the banana pieces and cook till done but not mushy. Strain the water and keep aside.
Heat the oil and ghee in a wok. Add the broken green chili and cumin seeds followed by the asafoetida and curry leaves.
Add the banana pieces and fry for 2 mins.
Add the beaten curd along with salt and mix everything. Cook till the curd dries and forms a layer around the banana pieces. Remove from flame.
Serve with white rice or rotis.
Read on for the recipe -
Preparation Time - 10-15 mins
Ingredients -
- 2 green bananas
- 1/2 tsp cumin seeds
- 1-2 green chili
- a sprig curry leaves
- 2 pinch asafoetida
- 4 tbsp curd
- 2 pinch turmeric
- 1 tsp oil
- 1/2 tsp ghee
- salt to taste
Preparation - Peel and cube the bananas. Put them into salted cold water immediately.
Beat the curd with a little water to break any lumps.
Cooking - Boil water in a saucepan and add a little salt and turmeric to it. Add the banana pieces and cook till done but not mushy. Strain the water and keep aside.
Heat the oil and ghee in a wok. Add the broken green chili and cumin seeds followed by the asafoetida and curry leaves.
Add the banana pieces and fry for 2 mins.
Add the beaten curd along with salt and mix everything. Cook till the curd dries and forms a layer around the banana pieces. Remove from flame.
Serve with white rice or rotis.