Teen Patti Crackers With A Bhut Jolokia Dip

Diwali time is about gatherings with friends and family. And gatherings are never complete without endless snacks. But that is no excuse to indulge in oily and fried stuff. That is something that has been on my mind ever since the festive season started and the guests started pouring in.

I had a few recipes saved in the drafts when the Jiwa Gluten Free flour from Plattershare arrived in the courier. Made from brown rice flour and multiple grains, it has a nice flavor and texture that works well for most of my recipes. Hence, all my healthy (read 'baked') snacks now have a nice gluten-free twist to them .

This is the first among the snacks I have created for Diwali. Now Diwali happens to be synonymous with a game of Teen Patti ! These healthy gluten free crackers with a beautiful card suit symbol pricked out in each of them are just apt for the occasion. Pair it with a tantalizingly hot Bhut jolokia dipping sauce with figs and caramelized onions and you have just ensured an evening to remember !

Read on for the recipe -

Preparation Time - 45 mins

Ingredients -

For the crackers -

• 1 cup Jiwa Gluten Free flour
• 3 tsp melted butter
• 1/4 tsp salt ( i prefer using even less )
• 2 tsp finely chopped garlic chives
• Warm water for kneading
• Extra butter for brushing the crackers 

For the Bhut Jolokia Bhut -

• 1/2 of a dried Bhut jolokia chili
• 5-6 ripe figs
• 1 large red onion
• 3-4 tsp Balsamic vinegar
• 3-4 tsp brown sugar
• 2 tsp olive oil
• salt to taste

Preparation - For making the cracker dough, take all the flour, butter, chopped garlic chives and salt in a mixing bowl.

First mix the dry ingredients thoroughly and then add enough water to make a soft dough. Let it rest for 20 mins.

Flour the working surface and roll out the dough into a thin sheet. 

Cut it out into squares with the help of a cutter. Prick out the sides to prevent them from puffing up during baking.

Prick out the card suite designs on the crackers. Apply a fine layer of melted butter to the surface using a brush.

Cooking - Preheat oven to 200 degrees C. Place the crackers on a baking tray and pop in. 

The crackers should be done in 10-14 mins depending on how thin you have rolled them.

Remove from oven and keep aside till cool.  

For making the chunky dipping sauce - place the dried bhut jolokia chili in a cup and cover with hot water. Let it stand for 20 mins.

Wear gloves and chop the chilli into very fine bits for using in our recipe. Wash gloves, knives, chopping board and even the hands.

Heat 2 tsp olive oil in a saucepan.

Cut the onion into thin long pieces. Add to the olive oil and saute on a low temperature till it starts turning golden.

Now add the bhut jolokia chili to the onions and keep sauteing till onion gets completely caramelized. Switch on the exhaust or keep the windows open to avoid the strong fumes.

Chop up the figs and add to the caramelized onions. Add a little salt over them.

Once the figs soften, add the balsamic vinegar, brown sugar and 1/ cup hot water to the saucepan. Adjust the salt.

Let the ingredients simmer on a low flame till it thickens to the consistency of a jam.

Remove from flame and let it cool down .

Serve the crackers with the dipping sauce.

Easy Chicken Tortillas

Hummph !!! Those capricious hunger pangs have a way of sneaking up at the most unexpected hours. Apart from making a regular call every afternoon, they have been getting more and more frequent as I find myself getting involved in more and more physical activities. Exercise and smart eating choices have helped me reduce weight, boost metabolism and feel more energetic than I did even in my early twenties. But of course, the obvious side effect has also manifested itself !

An active lifestyle often calls for smaller and more frequent meals. And tortillas stuffed with a good dose of protein and fibre is a smart anytime snack/meal. The protein can come from sources like grilled fish, chicken or even paneer. Vegans can opt for chickpeas or tofu. Lettuce, cucumbers, tomatoes, a variety of peppers, cabbage and onions add the fiber and make it even more filling.

This is one such whole wheat tortilla recipe in which I have used grilled chicken and a few veggies. But it is the addition of a gourmet sauce which takes this recipe to another level of deliciousness. The Sprig range of gourmet sauces are something that one can try if you like a touch of magic to your everyday dishes. Read on -

Preparation Time - 30 mins

Ingredients -

For the tortillas -

• 2 cups of whole wheat flour
• 2 tsp olive oil
• 1/3 tsp salt
• warm water

For the stuffing -

• 1 cup of bite sized chicken pieces
• 1 tsp lime juice
• 2 garlic cloves (finely minced)
• freshly ground pepper
• salt to taste
• 2 tsp Sprig Alphonso Mango and Jalapeno Pepper sauce
• 2 cups colored peppers
• 7-8 lettuce leaves
• 1/3 cup tomato slices
• 1/3 cup cucumber slices

Preparation - Take a large mixing bowl. Add the flour, salt and olive oil. Mix in. Then add just enough water to make a smooth dough.

Smear with a few drops of olive oil. Let it rest for 15 mins.

Knead it again for 5 mins. Then divide into 8-9 balls . Roll out each ball into a circle on a lightly floured working surface.

Marinate the chicken with salt, lime juice, minced garlic and pepper for 30 mins. 

Cooking - Heat a oven to 200 C. Line a baking tray with aluminum foil and spread the marinated chicken pieces. Roast for 12-14 mins or till tender.  Sprinkle the Mango and Jalapeno sauce. Toss lightly and put the tray back in the oven for another minute or two.

In a large bowl, add all the veggies. Toss in the chicken. Season with salt and pepper.

Heat a skillet . Rub in a few drops of oil on the surface. Add the tortillas one by one and cook on each side for about a minute on medium flame. Once small brown dots appear on the surface, they are done.

Layer the stuffing on one half of each tortilla. Sprinkle a little more Mango and Jalapeno sauce if you like it hot. Fold over. 

Grab one and get going !!!

Buckwheat and Sesame Halwa ( Makar Sankranti Collab )

 IMP - Buckwheat and Sesame Halwa is an original recipe created by the blogger and has been published for the first time on oriyarasoi.com.

Sugarcane. Freshly harvested rice. Sesame seeds. Jaggery. A whole lot of ingredients that remind one of Makar Sankranti (also known as Gudi Padwa or Lohri in different parts of the country). Curiously enough, unlike other Hindu festivals, this is one festival that falls on 14th of January every month. Apart from being a harvest festival, it also marks the beginning of six months of 'Uttaarayan', an auspicious period for the Hindus. Hence most parts of the country celebrate this festival by distributing sweets among friends and relatives as a gesture of goodwill.

One of the most popular Makar Sankranti recipes is the 'til-gud' or 'til ki barfi'. Both the primary ingredients used in this recipe are believed to keep the body warm and their consumption is considered to be beneficial during the cold months. But since sesame and sugar are high in calories, I put my own twist by substituting a portion of the sesame with buckwheat flour.

And if you happen to be thinking on the lines of why buckwheat, here are 5 reasons why you absolutely need to make this gluten-free and allergy-free grain a part of your everyday diet -

1. Helps prevent diabetes
2. Lowers Cholesterol and blood pressure
3. High fiber content
4. High quality protein
5. Rich in Antioxidants

As part of my resolution (mentioned in the earlier posts), I will be including more of the indigenous superfoods in my everyday diet this year. So, read on for this 'gluten-free' and ' dairy-free' recipe -

[ Do not forget to check out more Makar Sankranti recipes shared by my blogger friends Parinaaz and Saswati ]

Preparation Time - 20 mins

Ingredients -

• 1 1/2 cup buckwheat flour
• 1/2 cup sesame seeds
• 3 tbsp jaggery
• 1/4 cup date syrup
• 1 tsp ghee
• extra sesame seeds for garnishing

Preparation - Toast the sesame seeds on a skillet. Remove from flame and allow to cool down. Grind into a fine powder.

Heat 1 tsp ghee in a wok. Add the buckwheat flour and roast on a low flame till the flour takes on a pink color. Remove and keep aside.

Add the powdered jaggery and date syrup along with 1 cup of water to a wok. Bring to a boil and let it boil for 3-4 mins before adding the roasted buckwheat flour and powdered sesame seeds. Cook for another 2-3 mins before removing from the flame.

Sprinkle the remaining sesame seeds on a greased plate. Spread the halwa over the seeds and let it cool down before cutting into desired shapes.

Store in a airtight container in the fridge. Consume within the week.

That's not all !!! More yumm-e-ness to be discovered when you scroll down -

Parinaaz's  Til and Nuts Chikki (Sesame seeds and mixed nuts brittle bars)

Whole Wheat Carrot Cake ( That's some Low calorie indulgence )

"How can a cake be healthy?", queried my husband. "It has to have sugar, butter/oil and maida", he elaborated. "How about we cut down on the sugar and oil, and replace the maida with atta ?", I replied. "What about the taste?", was the obvious question that followed. Humm. That last question sent me scurrying to my laptop for a godsend solution as any other plea regarding health was going to cut any ice with father and son. And I did find the prefect solution in Sanjeev Kapoor's recipe.

This recipe very cleverly substitutes a part of the wheat flour with grated carrot while going easy on the sugar and oil. The natural sweetness of carrots combined with the generous use of eggs gives this cake a deliciously moist texture and awesome flavours. Read on for the recipe -

Preparation Time - 1 hour 20 mins

Ingredients -

• 2 cups coarsely grated carrots
• 3/4 cup whole wheat flour (atta)
• 3 eggs
• 1/2 cup granulated sugar
• 2 tbsp rice bran oil
• 1/4 tsp baking powder
• 1/3 tsp Eno
• 1/2 tsp cinnamon powder
• a pinch of salt
• Baking dish - Borosil 1.2 L Square dish

Preparation - Grind the sugar into a powder.

Break the eggs into a bowl and beat them till fluffy. Add the powdered sugar and beat for 2-3 mins .

Stir in the grated carrot followed by the wheat flour, cinnamon powder, salt, Eno and baking powder.

Finally add the oil and mix everything together.

Baking - Heat an oven to 180 degrees Centigrade for 10 mins.

Grease and then dust the baking tray with a little flour. Pour the batter into it and place it in the center of the oven. Allow to bake for 45-50 mins or till a toothpick inserted into the center comes out clean.

Remove from the oven and allow to cool down. (Run a knife along the edges and flip it over while it is still a bit warm. This way it comes out clean)

Cut into pieces and serve along with some tea/coffee. (Since it is a moist cake, it is best to refrigerate any leftovers)

Note - Baking time will vary with the size of the baking dish.

Chicken Porcupine Balls ( That's one guilt-free snack )

One of the resolutions that I have made for 2015 is to go easy on the oily/fried stuff. And that takes me on a journey to discover and adopt as many steamed/roasted (read 'low calories') recipes as possible without compromising on my family's taste buds. So when I came across this recipe in a magazine, I just had to try it.

Though these cute looking porcupine balls were at first intended as party snacks for the kids, I added green chili instead of pepper powder to up the heat content. One can also add some finely chopped greens/cabbage/carrots/peppers to the chicken mince to get some fiber into this dish. With a little bit of tinkering, one can tailor this recipe in accordance with one's dietary plans.

Read on for my version of the recipe -

Preparation Time - 20-25 mins

Ingredients -

• 1 cup chicken mince
• 1/2 of a small onion (finely chopped)
• 2 garlic cloves (grated)
• 1/2 inch ginger (grated)
• 1 green chili (finely chopped)
• 1 tsp sesame seeds
• few drops of light soy sauce
• one egg white
• 1/4 cup rice (preferably the thin and long variety)
• few drops oil for greasing
• salt to taste

Preparation - Wash and soak the rice for 2-3 hours.

Take the chicken mince in a mixing bowl and add all the remaining ingredients (except oil & rice).
Mix well and divide into 12-14 portions. Shape each portion into a ball.

Strain the rice, spread it on a plate and put under the fan for 5-10 mins so that the excess water gets evaporated. Roll each ball over the rice so that the rice grains coat it well.

Cooking - Plug in a steamer. If you do not own one, use an idli stand and spread some banana leaves over the plates. (Or you can even do it in a pressure cooker like we steam dhokla)

Place the balls and close the lid. Steam for 15-18 mins .

Remove from the steamer/idli pot and serve hot with schezuan chutney/sauce.