Cooking Time Required: 10-15 mins
Cost of preparation: 15-20 rupees
Ingredients: Muga dali/moong dal ( 1 cup ), spring onions ( 200-250 gm ), dry red
chillis ( 2-3 nos.), pancha-phutana ( 1 tsp), garlic flakes ( 5-6 nos), turmeric (2-3 pinch ), salt to taste, any vegetable oil ( 3-4 tsp ) .
Preparation: Wash the spring onions and drain excess water. Cut into inch long pieces.
Dry roast the moong dal till it gives off a sweet fragrance.
Cooking: Wash and transfer the moong dal to a pressure cooker. Add salt, turmeric and 2 cups of water. Close the lid and cook for 2-3 whistles.
Remove from the stove and allow steam to escape. Lightly mash the dal.
Add the spring onions to the mashed dal and cook on medium flame for 4-5 mins.
Heat oil in a wok. Add the pancha phutana and broken red chillis. Crush the garlic
flakes lightly and add to the spluttering seeds. Fry for 10-20 secs.
Pour the contents of the wok over the dal and spring onions. Close the lid and simmer for 2 mins.
Serve hot with white rice/rotis.
Note: Reduce/increase the water content depending on whether you are planning to have it as a curry or dal.
Flavorful yummy moong dal...
ReplyDeleteDelicious and yummy looking moong dal curry. Excellent preparation.
ReplyDeleteDeepa
Hamaree Rasoi
Seriously cant take my eyes from ur irresistible click,super tempting curry..
ReplyDeleteVery tempting daal recipe ....I just want to know is pancha-phutana same as our panch phoran or is it have a different spice blend!
ReplyDelete@ Sutapa: Pancha-phutana is the same as Panch phoran!!
ReplyDelete