Sri Lankan Egg Curry

"Why egg curry ?", asked my husband."Why not egg curry ? Eggs are wonderfully delicious and they also contain a bit of almost every nutrient that we need. And they actually help us lose weight as they are incredibly filling. Plus they  provide protection from eye disease, blood clots, strokes, heart attacks, and promotes healthy skin and hair", I replied back. Argument won, we had a comforting egg curry and white rice for lunch.

Even if I were to ignore the above health benefits, I would still go for eggs. An egg curry seems special when compared to any vegetarian fare yet it is somehow comforting than any non vegetarian preparation. For me and lots of other folks, egg do not fall into the 'strictly non vegetarian' category. And I know for sure that almost everyone enjoys a good egg curry. Here is a simple Sri Lankan style egg curry recipe that I picked up from the internet and modified it a bit . Yeah you guessed it right...it is the Peter Kuruvita effect !!!

Read on -

Preparation Time - 25 mins

Ingredients -

• 2 eggs 
• 1 small onion
• 1 small tomato
• 1 cup coconut milk
• 1 tsp Sri Lankan Curry powder
• 1/5 tsp turmeric powder
• 1/4 tsp chili powder
• 1 pandan leaf
• 1 sprig curry leaves
• 1 green chili
• 3 tsp oil
• salt to taste
• cilantro for garnishing

For curry powder -

• 2 tbsp coriander seeds
• 1 tsp fennel seeds
• 1 tbsp cumin seeds
• 1 tsp black pepper
• 3 cardamon pods
• 2-3 dry red chilis
• Sprig of curry leaves
• 1 1/2 inch long cinnamon stick
• 1 teaspoon rice
• 1 tsp turmeric powder

Preparation - Heat a frying pan. Add all other spices (except for turmeric) mentioned under 'For curry powder' and roast till they give off their fragrance.

Remove from flame and allow to cool down. Grind into a fine powder and mix turmeric with it. Since this is more than what you need for the curry, keep the rest of it in an air-tight bottle in the fridge.

Boil the eggs for 10 mins. Immerse them in cold water for a minute, crack them and remove their shells.

Chop the onion into medium sized pieces and the tomato into smallest possible bits.

Cooking - Heat the oil in a wok. Pierce the eggs with a fork and add to the wok. Sprinkle a little salt and fry then for 3-4 mins till they turn brown on all over. Remove and keep aside.

Add the onions to the same wok and fry till translucent. Add the turmeric, chili powder and sri lankan curry powder and fry for a minute.

Add the tomatoes and cook till mushy.

Add the coconut milk along with 1/2 cup water. Throw in curry leaves, slit green chili and pandan leaf. Add salt and bring it to a boil.

Add the eggs and cover with a lid. Let it simmer for 6-7 mins.

Remove from the wok and garnish with chopped cilantro.

Serve hot with white rice.

Note - Sri Lankan egg curry is traditionally served with Idiyappam.

Sri Lankan Pumpkin Curry (Wattaka Kalu Pol)

Pumpkin Curry ??? No ways. Going by the way most people feel about this humble vegetable, I had actually put off posting the recipe. But leafing though my diary to sort out/refresh some of the low oil dishes that I have cooked over the years, I stumbled upon this gem of a recipe. I had first watched this curry being prepared by an old Sri Lankan lady on television but I could not catch all the ingredients that go into the making of this dish. So, when I searched for this recipe on the net, I stumbled upon Dani Venn's blog . She has a great collection of recipes and please do check them when you have the time.

Coming back to the recipe, I decided to stay true to the ingredients used (though I skipped the rice and desiccated coconut paste) but made some minor change in the order in which they go into the dish. Call it 'cultural conditioning' or whatever you like, but I could not understand the logic behind adding the tempering ingredients after frying the onion, ginger and garlic :). The curry turned out to be delicious (and amazingly aromatic) despite using so less oil.

Read on for the recipe -

Preparation Time - 25 mins

Ingredients -

For curry powder -

• 2 tbsp coriander seeds
• 1 tsp fennel seeds
• 1 tbsp cumin seeds
• 1 tsp black pepper
• 3 cardamon pods
• 2-3 dry red chilis
• Sprig of curry leaves
• 1 1/2 inch long cinnamon stick
• 1 teaspoon rice
• 1 tsp turmeric powder

Others -

• 1 tsp rice bran oil
• 1 medium sized onion(finely chopped)
• 3 garlic flakes (finely chopped)
• 1 tsp ginger (finely chopped)
• 1 red chili (broken into small pieces)
• 1 tsp mustard powder
• 1 tsp mustard seeds
• 2 tsp fenugreek seed
• 1 tsp coriander powder
• 1 tsp cumin powder
• 2 sprig curry leaves
• 2 pandan leaves, roughly torn into pieces
• 500g pumpkin (peeled & diced into 1 1/2 inch cubes)
• 2 cups thick coconut milk

Preparation - Heat a frying pan. Add the rice to it and roast for 2-3 mins. Then add all other spices (except for turmeric) mentioned under 'For curry powder' and roast till they give off their fragrance.

Remove from flame and allow to cool down. Grind into a fine powder and mix turmeric with it. Since this is more than what you need for the curry, keep the rest of it in an air-tight bottle in the fridge.

Cooking - Heat the oil in a wok. Add the broken red chili, mustard and fenugreek seeds to it. Once they start popping, add the onions. Fry till translucent.

Add the chopped ginger and garlic. Fry for 2 mins before adding all the powdered spices.

Fry for a minute and then add the curry leaves, pandan leaves and pumpkin cubes.

Add the coconut milk to the wok and let it simmer on a low flame.

Once the pumpkin is cooked, add 2 levelled teaspoons of the curry powder and mix it well. (Add more curry powder if you like it spicy).

Remove from the flame and serve hot with white rice and yogurt.