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Showing posts with label kabuli chana recipe. Show all posts
Showing posts with label kabuli chana recipe. Show all posts

Sunday, November 2, 2014

Phalahari Choley (No onion No garlic recipe)

Today is the first day of Panchuka or the five holiest days of the Hindu month of Kartika. While it is a standard practice among all (almost) oriya folks to refrain from eating non-veg throughout the month, these five days are strictly adhered to. The days begin with 'Brundawati Puja' or the worshiping of the Tulsi plant. Beautiful and colorful patterns called 'Muruja' ( Rangoli ) are drawn around the Tulsi 'Chaunra' or the pot/pedestal on which the plant has been placed. In addition those folks who observe 'Anla Nabami' or the day preceding 'Panchuka', a small 'anla' or gooseberry plant is also worshiped along with the Tulsi.

As this month is the peak time for all Shiva devotees, one witnesses long queues at the Shiva temples or 'Dhams' especially on the Mondays. Most folks residing in or around Bhubaneshwar try to visit Dhabaleshwara or Lingaraja, both of which are popular Shiva temples. Another popular destination during Panchuka is the Jaganaath Dham at Puri. Lord Jagannath and his siblings take up five different get-ups or 'Beshas' during those five days. These are in the order - 'Lakshmi-Narayana Besha', 'Bankachula Besha', 'Tribikram Besha', 'Lakshmi-Nrusingha Besha' and the 'Raja Rajeswari Besha'. The last day getup or the 'Raja Rajeswari Beshi' is a splendid sight with the deities decked up with huge golden ornaments and limbs.

In some of the Odia families Panchuka also means giving up on eating onions and garlic. Hence the lunch menu is largely restricted to dalma, arwa anna, saga, bhaja and khatta. For dinner, it is usually paratha/puri along with dalma or a no onion-no garlic version of alu dum/kabuli chana/santula/buta dali-kakharu tarkari. While I usually prepare kabuli chana/choley with onions, there is a very delicious version that is reserved for osa-bara days. Read on for the simple yet delicious recipe -






















Preparation Time - 30 mins


Ingredients -


2 cups kabuli chana/garbanzo beans
3-4 small potatoes (cubed)
1 1/2 cups pumpkin cubes
2 small tomatoes
1 1/2 tsp choley masala/curry powder (use a no onion-no garlic one)
1/2 tsp cumin seeds
1 tsp chili powder
1/2 tsp garam masala
1-2 dry red chili
1 tsp sugar
1 1/2 tbsp kasuri methi
1/2 tsp turmeric
salt to taste
3 tbsp oil


Preparation - Soak the kabuli chana overnight. Wash and cook with 1 cup water, salt and turmeric. Remove from flame after 4-5 whistles on medium flame. Keep aside till steam escapes. Drain excess water

Boil the potatoes and pumpkin cubes till just done. Drain the excess water and keep aside.

Cooking - Heat the oil in a wok. Add the broken chili and cumin seeds. Once they start to splutter, add the finely chopped tomato.

Allow the tomato (2-3 mins) to soften before adding the choley masala, chili powder, potato and pumpkin pieces. Fry for 4-5 mins till they start getting mushy. Add the drained kabuli chana at this stage. Mix together and cook for 3-4 mins.

Add 1 1/2 - 3 cups boiling water along with garam masala and sugar. Rub the kasuri methi between the palms to warm it before adding it to the wok. Bring to a boil and allow to simmer for 5-6 mins.

Remove from the flame. The consistency of the curry will thicken as and when it cools so be careful about the water proportion.

Serve hot or warm with paratha/phulka/rotis.


Thursday, June 19, 2014

Falafel with Tahini Sauce

Made falafels for the first time yesterday using one of the All-stars recipe from Foodnetwork.com. As I scanned the ingredients list, I could vaguely recollect having made something similar but could not put my finger on it. However once the fritters were ready, I took one bite and the truth dawned upon me. Nothing short of a bollywood potboiler from the 70's, it was a long separated sibling of our very own 'piaji'. The cliched story of two brothers one of whom grows up to be an upright police officer while his good-at-heart sibling lurks on the fringes of the underworld flashed in front of my eyes. Made with garbanzo beans/, the Falafel is spiced with ingredients that are indigenous to the Middle east while our Piaji is made with gram dal and used local spices. Check the recipe for Piaji (here).

While opinions vary on the texture of Falafel, it is agreed upon that it should have a crunchy exterior while retaining a moist and fluffy core. The texture of the chickpeas paste plays an important role in this. Too coarse and it falls apart while too fine a paste makes the falafels dense. To achieve the right texture I made a fine paste out of half of the beans while leaving the other half coarse. The baking powder should always be added just before frying as it gets activated as soon as it comes in contact with water. The refrigeration time is also crucial as it allows the flavours to blend in. 

It is served with tahini sauce, a sesame-olive oil paste with lots of lime added for tang.

Read on for my recipe -





Preparation Time - 30-35 mins 

Ingredients - 

For the Falafel -
  • 1 cup dry garbanzo beans/kabuli chana
  • 1/2 of a small onion
  • 2 fat garlic cloves
  • 1 tsp chili flakes
  • 1/4 tsp coarsely grounded pepper 
  • 1-2 tbsp coriander leaves
  • 1/2 tsp dried parsley (use the fresh flat-leaf parsley if you get it)
  • 1 1/2 tbsp all purpose flour/maida
  • 2/3 tsp baking powder
  • salt to taste
  • oil for deep frying
For the Tahini sauce -

  • 2 tbsp sesame seeds
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 3-4 tbsp water
  • salt to taste
  • a dash of pepper (optional)
  • a bit of minced garlic (optional)

For making the Falafels -

Preparation - Soak the beans for 12-15 hours. Drain all the water and dry with paper towel before transferring to a food processor.

Pulse 2-3 times and remove half of the still coarse paste. Add all the remaining ingredients except baking powder and oil to the food processor. Pulse till everything is incorporated into a smooth paste. Add the coarse paste removed earlier and mix thoroughly using a spatula.

Cover and refrigerate for 2 hours (atleast) before using ( can be kept upto 48 hours ). Remove and add the baking powder.

Cooking - Heat oil in a wok. Once it reaches optimal temperature (not too hot nor too cold), make small balls out of the mixture and flatten them slightly. 

Let them into the oil, 3-4 nos at a time and fry till they turn brown on both sides. It usually takes about 6-7 minutes per lot. Remove and place on a paper towel to absorb excess oil.



To make the Tahini sauce

Roast the sesame seeds on a low flame till they start to pop. Keep aside to cool down.

Transfer to a food processor and blitz to powder them. Add the olive oil, cool water, lemon juice and salt. Buzz to get a smooth sauce. Add more water if the consistency is still thick. If it is too thin, stir in some hung curd.

Serve with the Falafels.




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