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Sunday, August 8, 2010

Chuda Santula





















Cooking Time Required: 10 mins
Cost of preparation: 10-15 rupees

Ingredients: Chuda ( Beaten Rice, Poha, Chiwda ) ( 1 bowl ), onion ( 1 small ), potato ( 1 small, optional ), mustard-fenugreek-fennel-coriander seeds ( 1/3 tsp), green chilli ( 1 no ), oil ( 3 tsp), turmeric, lemon ( half ), chilli powder ( 1/3 tsp , optional ), curry leaves ( 1 stem ), peanuts ( 1/3 cup ), coriander leaves, freshly grated coconut , salt to taste.

Preparation: Wash the chuda and keep aside. If its the thicker variety, its needs to be soaked for 5 minutes. For the thinner variety (also called nylon chuda), no soaking is required.

Cut the onion and potatoes into long strips. Finely cut the coriander leaves.

Cooking: Heat a pan. Add 1 tsp oil and throw in the peanuts. Stir for 3-4 minutes till they start crackling.Remove from pan and keep aside.

Add 2 tsp oil to pan. Add the mustard-fenugreek-fennel-coriander seeds, curry leaves, turmeric and green chilli. When the seeds start crackling, add the onion and potato pieces with a little bit of salt. Cover the pan and cook till they are almost done.

Add the washed chuda and stir gently to mix it well with the other ingredients. Put in some more salt. Takes 2-3 mins to be done. Then remove from fire, add the fried peanuts, grated coconut, coriander leaves and squeeze the lemon over it. Mix gently and serve with tomato sauce/ketchupp.

Makes for an easy to prepare and healthy recipe for your lunchbox.

Note  - Only mustard seeds

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