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Tuesday, December 17, 2013

PhulKobi-Rohi Macchar Jholo ( Cauliflower & Fish Curry )

A yummy medley of fish and vegetables, this curry was born out of necessity. While typical oriya curries like Muhura and Chenchedda liberally incorporate vegetables in a non-vegetarian preparation, the individual identity of each ingredient is somewhat lost. A slight variation of the typical 'Masala dia Maccha Jholo', one can add cauliflower/pointed gourd/okra/eggplant to enhance its flavor. Read on for the recipe:



















Preparation Time - 30-40 mins

Ingredients - 4 pieces of Rohu/Bhakura/Mirkali fish, 2 cups of cauliflower florets, 2 medium sized potatoes, 2 ripe tomatoes, 1 tsp turmeric, 1/4 tsp cumin powder, 1 tsp red chilli powder, 2 pinch cinnamon powder, salt to taste, 8 tbs oil.
For the masala paste - 1 large onion, 2/3 inch ginger, 7-8 garlic flakes, 1-2 dry red chilli.

Preparation - Marinate the fish with salt and turmeric. Cut the potato into long pieces.
Grind all the ingredients for the masala paste till smooth.
Grind the tomatoes into a puree.

Cooking - Heat a tawa/frying pan. Add 2 tbs oil.
Add the fish pieces and fry on both sides till light brown.

Heat 4 tbs of oil in a wok. Add the cauliflower florets and potato pieces along with salt and turmeric.
Stir fry till semi cooked. Remove from the wok and keep aside.

Add more oil into the wok if needed. Add the masala paste and fry till raw smell goes off.

Add chilli powder, turmeric and cumin powder. Stir fry for 1-2 mins. Add the tomato puree and fry till it starts to leave oil.

Add the fried cauliflower and potatoes. Mix with the masala paste and fry for another 4-5 minutes.

Add 3 cups of boiling water. Bring to boil and simmer for 2 minutes.

Add the fish pieces and cook covered for 10-12 minutes. Sprinkle the cinnamon powder and switch off the flame/heat source.

Serve hot with rice/rotis.


3 comments:

  1. Drooling here. Very inviting.

    ReplyDelete
  2. Excellent and lovely looking fish curry. Lovely preparation.
    Deepa

    ReplyDelete

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