Fish Curry

I love fish curry...the tantalizing red color, the aroma that tingles the nose, the heat bombs that explode on the tongue, the warm feeling that leave one guessing about the complexity of spices, everything about it is ambrosia to me. And that is why I keep trying out different varieties from different states of India..spicy, tangy, sweet, thick gravy, thin gravy...just about anything that catches my eye.

But of late I was feeling a bit confused about which one to cook, so I just threw in a bit of this and a bit of that and ended up with a lip-smacking curry. Some mustard paste, a little onion-ginger-garlic-masala paste, some yogurt, about half a cup of finely chopped tomatoes and of course the lightly fried fish are the core ingredients that go into this dish. With so many ingredients, it becomes important to get the proportions right especially as this curry needs to be a light one (with a thin-gravy).

Read on for the recipe -

Preparation Time - 30 mins

Ingredients -

• 6 pieces Rohu fish 
• 2 tsp (heaped) onion-masala paste
• 3-4 tsp mustard masala paste
• 1/2 cup yogurt
• 1/2 cup finely chopped tomatoes
• 1 cup boiled potato cubes
• 1 1/2 tsp chili powder
• 1/5 tsp garam masala powder
• 1/2 tsp turmeric powder
• 1 tsp sugar
• 4 tsp oil
• salt to taste
• (Oil for shallow frying fish)
• coriander leaves for garnishing

Preparation - Marinate the fish with a pinch of turmeric and some salt. Shallow fry on both sides to a golden brown. Remove and keep aside on a tissue paper to absorb excess oil.

Beat the yogurt to break any lumps.

Cooking - Heat 4 tsp oil in a wok. Add the onion masala paste and fry lightly for 3 mins.

Add the mustard masala paste and fry for 1 minute (do not overdo).

Add the chopped tomatoes along with chili powder, turmeric and garam masala. Cover with a lid for 1-2 mins to allow tomatoes to soften. Fry for another minute.

Add about 4 cups boiling water. Adjust the salt and allow the curry to come to a rolling boil.

Let it boil for 2-3 mins before adding the fish and the boiled potatoes. Cover with a lid and let simmer for a while till you get the desired consistency.

Finally stir in the yogurt along with a little salt. Let it boil for 2-3 mins before adding the coriander leaves and removing the curry from the flame,

For onion masala paste - 1 large onion, 8-10 garlic flakes, 2 inch ginger, 2 dry red chilis, 1 tsp cumin seeds, 1 1/2 inch cinnamon stick, 2-3 green cardamoms. Grind everything together into a smooth paste.

For mustard masala paste - 3 tsp mustard seeds, 2 tsp cumin seeds, 7-8 garlic flakes, 1-2 green chili. Grind everything together into a smooth paste.

Panchras Dal (Gujrati recipe)

Another one of Tarla Dalal's recipes, this is a spicy Gujrati dal preparation that is fast becoming a permanent fixture in my kitchen. Apart from being very healthy, it tastes similar to some of the spicier dalma preparations of Odisha (even my husband kept asking from whom I had got the recipe). A must try for folks who love the dalma served at temples, this one is much more spicier (and just a little tangy) than the variety that we usually cook at home. While the recipe calls for the use of onions, one can skip the onions without compromising much on taste.

I have made a few changes in the original recipe to save time and effort. Read on for the recipe -

Preparation Time - 30 mins

Ingredients -

• 1 cup toor dal
• 1 cup red pumpkin
• 1/2 cup potatoes
• 1 cup raw banana
• 1/2 cup eggplant
• 1/2 cup carrots
• 1/2 tsp cumin seeds
• 1/2 tsp cumin powder
• 1/2 tsp corinader powder
• 1/2 tsp garam masala
• 1/2 tsp red chili powder
• 1/2 tsp turmeric
• 2 tsp oil/ghee
• salt to taste

For the masala paste

• 1 /2 tsp coriander seeds
• 1/2 tsp cumin seeds
• 1 whole Kashmiri chili
• 1 green chili
• 1 inch ginger
• 1/2 tsp tamarind paste
• 1 medium sized onion
• 1 tbsp dried coconut milk powder
• 2 tsp oil

Preparation - Soak the toor dal for 1-2 hours.

Heat 2 tsp oil in a wok. Add the cumin and coriander seeds. When they start to give out a fragrance, add the broken red chili, followed by the chopped onion. Fy till onion starts to turn light brown. Remove from wok to a blender. Add the chopped ginger, green chili and tamarind. Buzz for 30 seconds to 1 minute to get a smooth paste.

Dissolve the cconut milk powder in 2-3 tbsp warm water and keep aside.

Cooking - Wash and cook the toor dal with 2 1/2 cups water, salt and turmeric for 2-3 whistles. Keep aside till steam escapes. Mash the dal with a heavy ladle.

Simultaneously, heat the oil in a wok. Add the cumin seeds . When it starts to splutter, add the chopped veggies along with all the powdered masalas. Fry for 2-3 min on medium heat. Then add 1 1/2 cup water, salt and a pinch of turmeric. Cove with lid and cook for 8-10 mins.

Once the veggies are almost done, pour the cooked dal and the masala paste into the wok along with 1 1/2 - 2 cups of water (adjust consistency as per your taste/preference). Simmer for 5-6 minutes before taking to a boil. Allow to boil for 3 mins or till everything is mixed together. Add the coconut milk and boil for 1 more minute. Remove from flame.

Serve hot with rice/rotis.