Panchras Dal (Gujrati recipe)

Another one of Tarla Dalal's recipes, this is a spicy Gujrati dal preparation that is fast becoming a permanent fixture in my kitchen. Apart from being very healthy, it tastes similar to some of the spicier dalma preparations of Odisha (even my husband kept asking from whom I had got the recipe). A must try for folks who love the dalma served at temples, this one is much more spicier (and just a little tangy) than the variety that we usually cook at home. While the recipe calls for the use of onions, one can skip the onions without compromising much on taste.

I have made a few changes in the original recipe to save time and effort. Read on for the recipe -

Preparation Time - 30 mins

Ingredients -

• 1 cup toor dal
• 1 cup red pumpkin
• 1/2 cup potatoes
• 1 cup raw banana
• 1/2 cup eggplant
• 1/2 cup carrots
• 1/2 tsp cumin seeds
• 1/2 tsp cumin powder
• 1/2 tsp corinader powder
• 1/2 tsp garam masala
• 1/2 tsp red chili powder
• 1/2 tsp turmeric
• 2 tsp oil/ghee
• salt to taste

For the masala paste

• 1 /2 tsp coriander seeds
• 1/2 tsp cumin seeds
• 1 whole Kashmiri chili
• 1 green chili
• 1 inch ginger
• 1/2 tsp tamarind paste
• 1 medium sized onion
• 1 tbsp dried coconut milk powder
• 2 tsp oil

Preparation - Soak the toor dal for 1-2 hours.

Heat 2 tsp oil in a wok. Add the cumin and coriander seeds. When they start to give out a fragrance, add the broken red chili, followed by the chopped onion. Fy till onion starts to turn light brown. Remove from wok to a blender. Add the chopped ginger, green chili and tamarind. Buzz for 30 seconds to 1 minute to get a smooth paste.

Dissolve the cconut milk powder in 2-3 tbsp warm water and keep aside.

Cooking - Wash and cook the toor dal with 2 1/2 cups water, salt and turmeric for 2-3 whistles. Keep aside till steam escapes. Mash the dal with a heavy ladle.

Simultaneously, heat the oil in a wok. Add the cumin seeds . When it starts to splutter, add the chopped veggies along with all the powdered masalas. Fry for 2-3 min on medium heat. Then add 1 1/2 cup water, salt and a pinch of turmeric. Cove with lid and cook for 8-10 mins.

Once the veggies are almost done, pour the cooked dal and the masala paste into the wok along with 1 1/2 - 2 cups of water (adjust consistency as per your taste/preference). Simmer for 5-6 minutes before taking to a boil. Allow to boil for 3 mins or till everything is mixed together. Add the coconut milk and boil for 1 more minute. Remove from flame.

Serve hot with rice/rotis.

Habisa Dalma ( Kartika Masa Special Dalma )

Kartika Masa is perhaps the holiest month in the Hindu Calendar. Fasting on the Mondays of this month has a special significance as mentioned in the Puranas. Most people in Orissa give up non vegetarian items (and also onions and garlic in some cases) for the entire month. If not for the entire month, atleast the last five days or 'Panchuka' as it is called in oriya is strictly abided by many.

Womenfolk usually keep a fast and eat once a day on the Mondays of Kartika masa. Their meals consist of arwa anna, habisa dalma and aau khatta. This is a special kind of Dalma that is prepared without turmeric and the moong dal that is to be used is not roasted as usual. Only a few vegetables are sanctioned for this recipe. As 'Habisa' was primarily observed by widows in the earlier times, certain restrictions are imposed on the diet. But now a days quite a few married women observe the fasts and even a few rare men have started following these customs.

This changing profile of the devotees following Habisa has brought about a lot of change in the way this dalma is now prepared. Now people have also started adding turmeric and various vegetables. In fact some married women have this superstitious belief that turmeric should be added for making the dalma auspicious. Defying the very reason why widows are forced to skip adding turmeric. Personally, I don't buy any of this logic. Moreover I can't even use vegetables like Taro and yam as I have developed an allergy to these .

So, I will be sticking to the recipe that my MIL follows ( BTW i have added a pinch of turmeric as my son is a little picky ). Read on:

Preparation Time - 15 mins

Ingredients -

• 1 1/2 cups split moong dal
• 1/2 cup saru/arbi/colocassia
• 1/2 cup kancha kadali/raw banana
• 1/2 cup mati alu/yam
• 1/2 cup amrutabhanda/raw papaya ( Not used in authentic one )
• 1/2 cup mula/radish (optional) ( Not used in authentic one )
• 1 cup kakharu/pumpkin ( Not used in authentic one )
• 1-2 pieces of aau (slightly crushed)
• 2-3 whole red chillis ( Not used in authentic one )
• 1 tsp cumin seeds ( Not used in authentic one )
• 1 tsp jeera-lanka gunda ( roasted and powdered cumin seeds and dry red chilli )
• 1 bay leaf
• salt to taste
• 2 tsp ghee
• 1 tsp crushed ginger
• grated coconut for garnishing

Cooking - Heat the ghee in a pressure cooker. Add broken red chillis, cumin seeds and bay leaf. Fry for 20 seconds. (Skip the above step if you want to keep it really authentic. But it tastes much better this way. The logic behind this step is that Habisa dalma shud not be tempered hence some people add these tempering ingredients while cooking itself. Crazy logic rite ? But when has religion n logic ever gone together !)

Wash and transfer the dal along with 4 cups of water to the pressure cooker. Wash and add all the vegetables to it. Add the bay leaf too if you are skipping the tempering. Close lid and cook for 1-2 whistles.

Remove from flame and allow steam to escape before opening the lid. Add the crushed ginger, jeera-lanka gunda and grated coconut.

Serve with arwa anna (raw rice) and Oou Khatta / sagaa bhajja.

This is offered as prasad to Dhabaleshwara ( Lord Shiva ) by the devotees before consumption.

This above pic is a earlier one . I have used quite a few vegetables in this one and have also used a bit of tempering !!

Khatti Meethi Dal

The humble 'Dalma' (link here) used to reign supreme on my menu on the fasting (Osa-bara) days till I discovered its tantalizing Western counterpart. Like a willful seductress it threatens to steer me away from my ever dependable wife 'dalma'. When I first glimpsed her while leafing through a Tarla Dalal cookbook, i was hardly impressed. But the supremely impossible task of feeding vegetables to my kiddie made me try it out. And i have been re-visting her ever since while side-stepping the risk that it poses to my digestive system ( Tamarind and my system are not exactly compatible ). But for the more fortunate beings, this tangy-sweet-spicy Gujrati Dal is a must try.

With Mahalaya today, the nine day Navaratri fasting/celebrations have begun and most of us will be avoiding the use of onion/garlic in our meals/snacks. I have adapted the original recipe for fasting days as the former makes use of onions. Read on for the recipe:

Preparation Time - 20-25 mins

Ingredients - 1 cup toor dal, 1/2 cup whole/skinless masoor dal, 1 1/2 cups peeled and diced pumpkin, 1/2 cup diced carrot, 1/2 cup diced eggplant, 1/2 cup peeled and diced raw banana, 1 cup diced potato, 2 tbs powdered jaggery, 1 1/2 tbs tamarind paste, 1/2 tsp turmeric, salt to taste.

For tempering - 3 tsp oil, 1 tsp mustard seeds, 2 whole red chillis, 3 cloves, 1 inch long cinnamon stick, 2 sprigs of curry leaves, a pinch of asafoetida, 1/2 tsp red chilli powder (optional).

Preparation - Take the jaggery and tamarind in a bowl. Add 5-6 tbs water and make it into a paste.

Cooking - Wash and transfer the dals to a pressure cooker with 2-3 cups water. Add salt and turmeric .Cook for 2-3 whistles.

Allow to stand till steam escapes. Open lid and beat the dal with a heavy spoon to get a smooth mixture.

Boil the vegetables with 2-3 cups of water, little salt and turmeric. Remove from stove when done.

Heat the oil in a wok. Add the mustard seeds, broken red chilli, cloves and cinnamon. Fry for 20-30 seconds. Add the asafoetida and curry leaves followed by red chilli powder.

Add the dal an boiled vegetables to the wok. Boil for 2-3 minutes.

Add jaggery-tamarind paste. Simmer for 5-6 minutes.

Remove from flame and serve with rice.