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Showing posts with label Odia fish preparation. Show all posts
Showing posts with label Odia fish preparation. Show all posts

Tuesday, June 3, 2014

Maccha Mahura

Mahura. Ghanta. Chencheda. Fish cooked with a medley of vegetables but known by different names by people from various parts of Odisha. Phew...it can get quite confusing at times. While Ghanta is usually vegetarian with loads of sprouts and fresh coconut ( Ex - Ghanta made on Dwitibahana Osa ), Chencheda is usually made by combining some kind of leafy vegetable with the fish ( Ex- Poi (malabar spinach) Chencheda or Bandha kobi Chencheda ). Even for Mahura, it can be either Niramish (no onion-no garlic, ex - Mahura besara prasad from Puri temple) or amish ( Chingudi mahura or maccha mahura ). Hence, there is no wrong or right categorization but yes the spices are different.

Traditionally, only the head and tail of a fish like Rohu/Bhakura is used in this recipe but one can also make it with the other parts. IMO, given the demands of a fast moving world, one needs to adapt rather than end up in the league of dinosaurs. And that requirement will dictate the future of most traditional recipes. So fret not.

Read on for the recipe -



















Preparation Time - 30 mins

Ingredients -

2 pieces of Bhakura/Rohu fish ( I used a tail and a fillet )
1/2 cup chopped eggplant
1/2 cup chopped pumpkin
1/2 cup cauliflower florets
1 small potato
1/2 of a green banana
1 medium sized tomato
1 small onion
4-5 garlic cloves
1 inch ginger
1/2 tsp coriander seeds
1/2 tsp fennel
1/2 tsp cumin seeds
1-2 dry red chilli
1 large bay leaf
2-3 cloves
8-10 peppercorns
1 inch cinnamon stick
1 green cardamom
1/4 tsp turmeric
oil (as per requirement)
salt to taste


Preparation - Marinate the fish with salt and a pinch of turmeric.

Grind the onion, garlic and ginger into a coarse paste. Chop the tomato into small pieces.


Cooking - All the vegetables (except tomato) should be chopped into similar sized cubes. Clean and transfer them to a cooker with 1/4 cup water. Add a pinch of turmeric and salt. Cook on high flame for 2 whistles.

Set aside for allowing steam to escape. Drain excess water and keep aside.

Dry roast the coriander, cumin, chili, bay leaf, peppercorn, cinnamon, cloves and cardamom till fragrant. Remove and allow to cool down. Grind into a fine powder.

Heat 2-3 tsp oil in wok. Add the fish and fry for 6-7 minutes. Remove and keep aside.
In the same wok, add some more oil. Add the onion-garlic-ginger paste and fry till raw smell goes away.

Add the fried fish to the wok. Slightly crush it and fry for 3-4 minutes.

Add the chopped tomatoes and sprinkle a little salt. Allow to soften a bit. Add the boiled vegetables at this stage. Turn up the flame and fry for 3 minutes.

Finally add half of the powdered masala along with some water for cooking the vegetables. Cover with a lid and simmer on low flame for 8-10 mins.

Once done, add the remaining masala and remove from the flame.

Serve hot with white rice or rotis.
























Note - Grinding the onions along with the ginger and garlic makes the curry rich. If you want to keep it light, chop onions in medium sizes pieces and fry to a golden before adding the ginger garlic paste. Proceed as above.

One can even skip the onions if one wishes to as it is the 'mahura' spices that bring this dish together.

Wednesday, September 22, 2010

Poee Chenccheda


'Poee Chenchedda' or Malabar spinach cooked with assorted vegetables and fish head is quite a delicacy. This Odia dish is low on spices and depends on the medley of the starkly different ingredients for a unique taste experience. Interestingly, for people who do not consume non-veg, malabar spinach is considered as 'amisha' or 'non-veg'. While I am not sure about the reason behind this classification, I do love this curry even without the addition of the fish head.


















Cooking Time Required : 40 mins

Ingredients:


  • 1/2 cup Pumpkin cubes
  • 2-3 parval/potola/pointed gourd 
  • 1/4 cup brinjal cubes 
  • 100 gm Malabar spinach/poee
  • 1 medium sized potato
  • 1/2 cup ridge gourd cubes
  • 1 medium sized tomato
  • 1/2 inch ginger
  • 8-9 pods garlic
  • 1 medium onion 
  • 1 inch cinnamon stick
  • 2 green cardamom
  • 1-2 cloves
  • cumin seeds ( 1/3 tsp), 
  • red chilli ( 2-3 nos)
  • turmeric (1/5 tsp)
  • 1 large fish head (Bhakura maccha munda)
  • 4-5 tsp oil
  • 1/2 tsp turmeric
  • salt to taste


Preparation: Wash the vegetable and cut into large sized pieces. Keep aside

Marinate the fish with salt and turmeric for about 5 minutes.

Grind the onion, garlic, ginger, 1-2 red chilis, cardamon, cloves and cinnamon into a thick paste.

Cut the tomato into small pieces . Remove the tomato seeds.

Cooking: Heat oil in a large wok. Add the fish and fry till it turns reddish. Remove from wok and keep aside.

Add the red chillis and cumin seeds. Allow to splutter and then add masala the paste and cook till the raw smell goes away. Add the tomatoes and cook for 5 mins.

Add all the vegetables except the poee leaves. Allow the vegetables to be half-cooked and then add the poee leaves. Cook for another 5 minutes and then add the crushed fish head. Cover with a lid and cook for 5-6 minutes till the fish mixes thoroughly with the vegetables and the water disappears.

For folks who like the crispiness of the fish head, add the crushed pieces just before switching off the flame.

Serve hot with steamed rice.
















The 'without fish head' version for vegetarian folks -


















Note: Do not add any extra water. The vegetables need to be cooked in their own juices.

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