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Thursday, October 29, 2015

Beetroot and Carrot Smoothie

Smoothies can be a great way of losing weight given that one picks up the right ingredients. And all those bovine sympathizers, rest assured that even the vegan ones are quite delicious. This is one such example. Read on for the recipe -


















Preparation time - 5 mins

Ingredients -


  • 1/2 cup peeled and cubed beetroot
  • 1/2 cup peeled and cubed carrot
  • 1 tsp basil seeds (sabza)
  • 1/2 tsp honey
  • 2 pinch cinnamon powder
  • 1/2 cup freshly squeezed orange juice

Preparation - Take the beetroot and carrot cubes in a blender along with the powdered cinnamon, honey and 1/3 rd of the orange juice. Blend into a smooth puree.

Pour it into a glass. Dilute with more orange juice to get desired consistency.

Sprinkle the basil seeds on top. Serve immediately or chilled for 10-15 mins.

DO not store overnight.


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