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Wednesday, June 10, 2015

Daliya Salsa Salad

Day 3 !! Still sticking to the Daliya challenge. So, made this interesting salad for lunch. With boiled daliya and loads of veggies, it becomes a tasty one-pot meal that is easy to prepare and refreshingly light.

Read on for the recipe -


















Preparation Time - 15 mins

Ingredients -


  • 1/2 cup daliya
  • 1-2 tomatoes
  • 1 small cucumber
  • 1/4 cup shredded lettuce
  • 1-2 green chilis
  • 1 tsp chopped cilantro
  • 1 tsp chopped mint 
  • 1/2 tsp EVOO
  • 2 pinch ground pepper
  • salt to taste


Preparation - Dry roast the daliya or cracked wheat till it gives off a sweet smell.

Chop all the vegetables and chilis into small bits.

Cooking - Cook the daliya with 1 1/2 cup water, turmeric and salt in a pressure cooker for 3-4 whistles. Keep aside till steam escapes.

Transfer it to a mixing bowl. Allow to cool down completely. Throw in the chopped veggies and the rest of the ingredients. Toss well.

Serve immediately.


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