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Wednesday, August 27, 2014

Gajar Alu Suva Bhaji

A simple stir fry with carrots, potatoes and suva greens, this one is loaded with nutrients and quite easy to prepare too!! The sweetness of the carrots and potatoes go beautifully with the sweet smelling herb. I have used the herb to flavour this stir-fry rather than as a core ingredient.

This recipe goes well with rotis and parathas. It is a good option for a 'lunch box/dabba' wala subzi as it is dry and can be made in a jiffy. Leave out the potato if you find it too starchy or if suffering from high blood sugar.

Read on for the recipe -


















Preparation Time - 15 mins

Ingredients -



  • 2 small carrots
  • 1 medium potato
  • 3-4 tbsp suva/dill leaves
  • 1 small onion
  • 1-2 dry red chilis
  • 2 pinch cumin seeds
  • 1/4 tsp red chili powder
  • 2 pinch coriander powder
  • a pinch of cumn powder
  • a pinch of turmeric
  • 2 tsp oil
  • salt to taste



Preparation - Wash and cook the potato and carrots for 1-2 whistles. Remove and keep aside till steam escapes. Remove their outer skin/peel. Cut into cubes.

Chop the onion into small pieces.

Cooking - Heat oil in a wok . Add  broken red chili and cumin seeds. Allow the seeds to splutter.

Add chopped onion and fry till translucent. Add all the powdered masalas along with the suva leaves and fry for 1-2 mins.

Add the boiled carrot and potato. Toss everything together. Remove from the flame.

Serve hot/warm with rotis/paratha.

3 comments:

  1. Bhaji looks very delicious and healthy. Excellent Oriya preparation.
    Deepa

    ReplyDelete
    Replies
    1. Thanks Deepa...but it is not an authentic oriya recipe. 'Suva' or dill is not consumed in Odisha.

      Delete
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