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Tuesday, February 18, 2014

Jeera- Pepper Rasam (Jeerakarra - Milagu Rasam)

This week I am having rasam everyday as the fluctuating weather in Bengaluru and the weekend indulgences have wrecked havoc on my digestive system. I could not think of a better cure than a dose of pepper and cumin, both of  are medically proven to benefit digestion. So, here is another rasam recipe. This time I have used a homemade rasam powder. Read on:





Preparation Time - 15 mins

Ingredients - 1 lemon sized ball of tamarind, pinch of turmeric, salt to taste.
For the rasam powder - 1 tsp peppercorn, 1 1/2 tsp cumin seeds, 1 dry red chilli, 1 tsp toor dal, 1/4 tsp asafoetida.
For the tempering - 2 tsp oil, 2 tsp chopped onions, 1/2 tsp mustard seeds, 1/2 tsp cumin seeds, dry red chilli, 2 sprigs curry leaves, 2 pinch asafoetida.

Preparation - Dry roast all the ingredients for rasam powder. Allow to cool down and then grind into a smooth powder.
Soak the tamarind in 3 cups warm water for 20 mins. Squeeze out all the juice and dicard the pulp.

Cooking - Boil the tamarind water with turmeric and salt in a saucepan. Allow to boil for 5-6 minutes till the raw taste goes away.
Add the rasam powder dissolved in 1/2 cup water. Simmer for 2 minutes.
Heat oil in a tempering pan. Add broken red chilli, mustard seeds and cumin seeds. Once the spluttering starts, add onions and fry till translucent. Now add curry leaves and asafotida. Fry for 30 seconds.
Pour the tempering over the contents of the saucepan. Simmer for 3 minutes. Switch off flame.

Serve hot.


















Note - This rasam is great for curing indigestion, lack of appetite and even a bad cold. One can drink it directly as a hot/warm drink.

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