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Wednesday, June 22, 2011

Gota Bhendi Bhaja ( Stuffed Okra )















Cost of Preparation: 30-35 Rupees
Preparation Time: 10-15 mins

Ingredients: Ladiesfinger/Okra/bhendi ( 8-10 nos ), green chillis ( 2 nos ), garlic
cloves ( 4-5 nos ), mustard seeds ( 1 tsp ), poppy (posta seeds, 1 tsp ), roasted cumin powder ( 1/5 tsp ), turmeric ( 1 pinch ), mustard oil ( 2-3 tsp), dry red chilli ( 2 nos ), salt.

Preparation: Wash the ladies finger and make slits along its length. Cut the green
chillis into small pieces.

Grind the mustard & poppy seeds, and garlic cloves into a smooth paste.

Cooking: Heat a pan. Add 1/2 tsp oil followed by the green chillis and turmeric. Stir for 30 seconds followed by the mustard-poppy-garlic paste and cumin powder.

Cook for 2-3 mins. Remove from pan and keep aside to cool down a bit.

Stuff the paste into the slit ladiesfinger. Keep aside for 10-15 mins.

Heat 1 1/2 oil in a pan. Add the red chillis followed by the ladiesfinger and stir fry for 8-10 mins.

Serve with white rice and dal.

Note: Usually the ladies finger is stuffed with a mustard-garlic paste, which can be a bit too spicy if one is not used to mustard paste. Hence i have added the poppy to reduce the spiciness.

12 comments:

  1. This is a yummy and different stuffing...I have never used mustard paste in ladys finger...will try it sometime...Thanks for the recipe...

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  2. wow...really a yummy stuffed okra..very interesting sure will give this a try...

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  3. Wow looks super delicious,love stuffed okra

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  4. Wow stuffed okras looks super delicious and inviting..

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  5. wow, that looks superb. A great presentation !!!

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  6. OMG! Superb looking okra preparation dear. Must have tasted excellent.

    Deepa
    Hamaree Rasoi

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  7. awesome and delicious okra :)

    Sundakkai is called as turkeyberry in english....
    small roundshape green colour veggie
    sundried and preserved which is called as vathal:)
    google t u can get some images of veggie :)

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  8. I love okras a lot. Nice and different stuffing. Will try this soon.

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  9. Yummy..Very innovative and very delicious too! Loved the tip, will be very helpful to me:-)Yummy..Very innovative and very delicious too! Loved the tip, will be very helpful to me:-)

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  10. Its so perfect..tempting fry:)

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