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Friday, May 27, 2011

Carrot & Dates Milkshake















Cost of preparation: 20-25 rupees
Preparation time: 10-12 mins

Ingredients: Diced carrot ( 1 cup ), dates ( 6-7 nos), milk ( 1 glass ), condensed milk ( 1 tbs ), ice-cubes, chilled water.

Preparation: Soak the dates in a cup of milk for 3-4 hours. Deseed and add to a grinder along with the carrot cubes. Add a few tsps chilled water.

Grind into a smooth paste.

Now add the milk, condensed milk and ice-cubes. Churn for 1 min.

Pour into glasses and serve immediately. Add more ice-cubes if required.

Note: I have avoided adding sugar as the carrot, dates and the condensed milk contain sugar ( Also being calorie conscious i prefer less sugar ). One may add sugar as per taste.

6 comments:

  1. Nice combo! The milkshake tastes great and awesome!

    ReplyDelete
  2. healthy and nutritious combo...good for the body and health in the long run :P

    ReplyDelete
  3. Healthy,colourful and yummy...:)

    ReplyDelete
  4. Oh, carrots with dates sounds like a lovely combo. I can't imagine the sweetened condensed milk with them since they are both so sweet already. Must be decadent!

    ReplyDelete

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