Cooking Time Required: 15-20 mins
Cost of Preparation: 10-12 Rupees
Ingredients: Lau chopa/lauki peels, potato ( 1 no., medium ), mustard ( 2/3 tsp ), garlic ( 5-6 flakes ), mustard oil ( 1 tsp ), salt, turmeric, pancha phutana ( 1/6 tsp ), red chillis ( 2 nos ).
Preparation: Grind the mustard seeds and garlic flakes into a fine paste.
Cooking: Wash and cut the peels into very small pieces. Also cut the potato into very small pieces.
Heat the oil in a wok. Break the red chillis and add to the wok along with the pancha phutana. Add the peels and the potato pieces.
Stir fry for 2-3 mins. Add the mustard-garlic paste, crushed garlic flakes, turmeric, salt and 1 cup water.
Cover with a lid and allow to boil for 10 mins. Add more water if required.
Cook till the potato turns mashy and all the water evaporates.
Serve with rice/rotis.
Interesting and new dish for me,thanks for sharing..
ReplyDeleteWow..awesome way to use up the peels..love the look of the curry!
ReplyDeleteUS Masala